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Best Easy Shanghai Fried Noodles Recipe

Name: Best Easy Shanghai Fried Noodles Recipe
Total time: 30 min
Yield: 350 g
Ingredients: Thick wheat noodles 16 oz; Boneless pork shoulder 8 oz; Bok choy 3 cups; Carrot 0.5 cup; Green onions 0.5 cup; Dark soy sauce 3 tbsp; Light soy sauce 1.5 tbsp; Oyster sauce 2 tbsp; Sugar 1 tsp; White pepper 0.5 tsp; Vegetable oil 2 tbsp; Sesame oil 1 tsp

Thick wheat noodles are stir-fried with pork, bok choy, and a rich dark soy sauce for a deeply caramelized flavor. This hearty Shanghai family staple is protein-loaded and quick for weeknight cooking.

Cook 30 min Difficulty NORMAL 590 kcal

#high protein #diabetic friendly #mediterranean

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Ingredients

Main ingredients

Thick wheat noodles 16 oz
Boneless pork shoulder 8 oz
Bok choy 3 cups
Carrot 0.5 cup
Green onions 0.5 cup

Seasonings/Sauce

Dark soy sauce 3 tbsp
Light soy sauce 1.5 tbsp
Oyster sauce 2 tbsp
Sugar 1 tsp
White pepper 0.5 tsp
Vegetable oil 2 tbsp
Sesame oil 1 tsp

Nutrition summary

Carbohydrates 76 g 52%

Protein 28 g 19%

Fat 18 g 29%

Serving size 350g

Cooking steps

1

Slice the pork shoulder thinly against the grain and marinate briefly with 1/2 tbsp light soy sauce and a pinch of white pepper.
2

Boil the thick wheat noodles until just al dente, then drain well and toss lightly with 1/2 tbsp vegetable oil to prevent sticking.
3

Heat a large wok over high heat and add half the vegetable oil. Quickly stir-fry the marinated pork until just cooked and browned with some caramelization; remove to a plate.
4

Add remaining oil, then stir-fry bok choy, carrot, and most of the green onions (reserve some for garnish) until crisp-tender; use high heat and stir constantly to avoid steaming.
5

Add noodles to the wok, pour in all sauces, sugar, and cooked pork. Stir-fry vigorously for 2–3 minutes, ensuring the dark soy caramelizes and coats noodles evenly without clumping. Finish with sesame oil and reserved green onions before serving.

Personalized Q&A

Q. What's the key ingredient in this Best Easy Shanghai Fried Noodles Recipe?

The core ingredient is thick wheat noodles, which provide the signature chewy texture of Shanghai-style fried noodles. Combined with pork shoulder and the dark soy sauce mix, these noodles deliver the dish’s characteristic savoriness and rich caramelized flavor.

Q. How do I prevent the noodles from sticking or clumping during stir-frying?

Boil the noodles just until al dente and toss them with a bit of oil immediately after draining. When stir-frying, use high heat and keep the noodles moving in the wok, especially when adding sauces, to prevent clumping and ensure even coating.

Q. What’s the best way to achieve deep caramelization of the sauce?

Stir-fry over high heat and add the dark soy sauce after the vegetables and noodles have been combined. Stir vigorously so the sauce can reduce and cling to the noodles, creating that deeply caramelized flavor typical in Shanghai fried noodles.

Q. How many calories and how much protein does each serving contain?

Each serving contains approximately 590 kcal and 28g of protein, making it a hearty, protein-rich meal suitable for post-workout fuel or a satisfying dinner.

Best Easy Shanghai Fried Noodles Recipe

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