Best Easy Grilled Shrimp Skewers Recipe

Succulent grilled shrimp skewers with garlic and herbs are a high protein, healthy, low-calorie favorite. This fresh, clean eats dish fits perfectly into a keto, calorie deficit, or 1200 calorie plan.

Cook 20 min Difficulty EASY 126 kcal
#keto #high protein #low carb #mediterranean
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Ingredients
Main ingredients
  • large shrimp (peeled and deveined) 1 lb
  • olive oil 2 tbsp
  • lemon (cut into wedges) 1 pieces
  • fresh parsley (chopped) 2 tbsp
Seasonings/Sauce
  • garlic (minced) 2 cloves
  • salt 0.5 tsp
  • black pepper 0.25 tsp
  • dried oregano 0.5 tsp
Nutrition summary
Carbohydrates 2 g 6%
Protein 22 g 70%
Fat 3 g 24%
Serving size 110g
Cooking steps
  1. 1

    Pat the shrimp dry and place them in a bowl, ensuring excess moisture is removed for even grilling.

  2. 2

    Add olive oil, minced garlic, salt, black pepper, and dried oregano. Toss gently until shrimp are well coated.

  3. 3

    Thread the shrimp onto skewers in a uniform pattern to maximize grill surface contact and ensure even cooking.

  4. 4

    Preheat the grill to medium-high heat (about 400°F). Place skewers on the grill and cook for 2–3 minutes per side, turning once, until shrimp turn pink and opaque.

  5. 5

    Transfer skewers to a platter, sprinkle chopped parsley, and serve with lemon wedges immediately to preserve freshness and succulence.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The key ingredient is large shrimp, which creates the core flavor and texture of the dish. Garlic, olive oil, fresh herbs, and seasoning elevate the taste but shrimp defines its identity.
Q. Why is it important to pat the shrimp dry before marinating?
Patting the shrimp dry helps eliminate excess moisture, ensuring even searing and preventing steaming on the grill, which helps achieve a crisp exterior and juicy interior.
Q. How can I avoid overcooking the shrimp skewers?
Watch for shrimp turning pink and opaque, grilling over medium-high heat for 2–3 minutes per side. Overcooking makes shrimp rubbery, so remove from the grill right as they finish cooking.
Q. How many calories and what is the protein-to-carb ratio per serving?
Each serving delivers 126 kcal, with 22g protein, 2g carbohydrates, and a protein caloric ratio of 70%. This makes the dish exceptionally high in protein and low in carbs.
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