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Best Easy Atole de Arroz Recipe

Name: Best Easy Atole de Arroz Recipe
Total time: 40 min
Yield: 240 g
Ingredients: whole milk 3 cups; water 2 cups; short-grain white rice 0.5 cup; cinnamon stick 1 piece; vanilla extract 1 tsp; sugar 0.25 cup; salt 0.25 tsp

Creamy rice atole with cinnamon and vanilla is a gentle, warming breakfast drink. This vegetarian, family-friendly beverage is a fresh, comforting traditional Mexican morning staple.

Cook 40 min Difficulty EASY 190 kcal

#vegetarian #family friendly #Mexican drinks #comfort breakfast

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Ingredients

Main ingredients

whole milk 3 cups
water 2 cups
short-grain white rice 0.5 cup

Seasonings/Sauce

cinnamon stick 1 piece
vanilla extract 1 tsp
sugar 0.25 cup
salt 0.25 tsp

Nutrition summary

Carbohydrates 36 g 76%

Protein 5 g 10%

Fat 3 g 14%

Serving size 240g

Cooking steps

1

Rinse the rice under cold water until the water runs clear to remove excess starch.
2

In a medium saucepan, combine rinsed rice, water, and the cinnamon stick. Bring to a boil over medium-high heat.
3

Once boiling, reduce the heat to low, cover, and simmer for 15 minutes, stirring occasionally so rice does not stick.
4

Remove the lid, pour in the milk, sugar, salt, and continue to simmer on low heat, stirring often, for another 15 minutes until the mixture thickens slightly.
5

Take the saucepan off the heat, remove the cinnamon stick, and stir in the vanilla extract. Serve warm.

Personalized Q&A

Q. What are the core ingredients that create the signature flavor in this Atole de Arroz?

The dish relies on whole milk for creaminess, short-grain white rice for texture, and the combination of a cinnamon stick and vanilla extract to deliver authentic warmth and aroma characteristic of traditional Atole de Arroz. Sugar adds a mild sweetness, while salt balances the flavors.

Q. What key cooking technique ensures the rice base is smooth and creamy in this atole?

Simmering the rice gently with water and the cinnamon stick, then slowly adding milk and stirring often over low heat, prevents scorching and ensures the rice fully absorbs the liquids for a silky result. Consistent low heat is essential to avoid sticking and to develop the creamy consistency.

Q. How do you avoid lumps or graininess in the final drink?

Rinsing the rice well before cooking removes excess starch, and frequent stirring—especially after adding milk—prevents the rice from clumping or sticking to the pan. Cooking the mixture slowly and not rushing helps achieve a uniform, smooth atole.

Q. What is the calorie and macronutrient distribution per serving for this recipe?

Each 240g serving contains approximately 190 kcal: 36g carbohydrate (76% of calories), 5g protein (10%), and 3g fat (14%). This drink is mostly carbohydrate-based with modest amounts of protein and fat from milk.

Best Easy Atole de Arroz Recipe

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