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Best Easy Mung Bean Jelly Noodles Recipe

Name: Best Easy Mung Bean Jelly Noodles Recipe
Total time: 25 min
Yield: 250 g
Ingredients: Mung bean jelly noodles 18 oz; Cucumber 1 piece; Carrot 0.5 piece; Roasted peanuts 2 tbsp; Soy sauce 3 tbsp; Vinegar 2 tbsp; Sesame oil 1 tbsp; Sugar 1 tsp; Garlic 2 cloves; Salt 0.5 tsp; Red pepper flakes 0.5 tsp

Cool mung bean jelly noodles in a savory, tangy dressing are a refreshing summer dish. A vegetarian, healthy recipe with fresh, clean eats appeal.

Cook 25 min Difficulty EASY 210 kcal

#vegetarian #summer recipe #low calorie #refreshing #noodle salad

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Ingredients

Main ingredients

Mung bean jelly noodles 18 oz
Cucumber 1 piece
Carrot 0.5 piece
Roasted peanuts 2 tbsp

Seasonings/Sauce

Soy sauce 3 tbsp
Vinegar 2 tbsp
Sesame oil 1 tbsp
Sugar 1 tsp
Garlic 2 cloves
Salt 0.5 tsp
Red pepper flakes 0.5 tsp

Nutrition summary

Carbohydrates 38 g 72%

Protein 4 g 8%

Fat 5 g 20%

Serving size 250g

Cooking steps

1

Cut the mung bean jelly noodles into bite-size strips or long noodles; chill in the refrigerator for at least 10 minutes for extra refreshment.
2

Julienne the cucumber and carrot thinly to ensure a crisp, fresh crunch in every bite.
3

In a small bowl, combine soy sauce, vinegar, sesame oil, sugar, minced garlic, salt, and red pepper flakes; stir well until the sugar dissolves.
4

Arrange chilled mung bean jelly noodles in serving bowls and top evenly with cucumber, carrot, and roasted peanuts.
5

Pour the tangy dressing over the noodles just before serving and toss gently to ensure all components are evenly coated and flavors meld; serve immediately for best texture.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Mung bean jelly noodles are the star of this dish, providing a cool, slippery texture that sets the foundation for the fresh, savory, and tangy flavors in the dressing.

Q. Which seasoning gives the dressing its signature tangy flavor?

Vinegar is the main ingredient that brings a bright, tangy note to the savory dressing, balancing the soy sauce and sesame oil for a refreshing finish.

Q. How do you keep the noodles from sticking or losing their texture?

Chilling the mung bean jelly noodles before serving and tossing them gently with the dressing just prior to eating helps prevent sticking and preserves their delicate, smooth texture.

Q. What is the nutrition breakdown per serving?

Each serving of these mung bean jelly noodles (250g) contains about 210 kcal, with 38g carbohydrates (72%), 4g protein (8%), and 5g fat (20%), emphasizing a light, balanced meal ideal for summer.

Best Easy Mung Bean Jelly Noodles Recipe

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