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Best Easy Pomodori Ripieni di Riso Recipe

Name: Best Easy Pomodori Ripieni di Riso Recipe
Total time: 55 min
Yield: 200 g
Ingredients: large ripe tomatoes 4 pieces; short-grain rice 1 cup; fresh basil 0.5 cup; fresh parsley 0.25 cup; garlic 2 cloves; olive oil 2 tbsp; salt 1 tsp; black pepper 0.5 tsp

Roman-style tomatoes stuffed with herbed rice and baked until tender. This vegetarian mediterranean dish is a fresh, healthy family dinner or side that freezes well.

Cook 55 min Difficulty NORMAL 220 kcal

#vegetarian #mediterranean

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Ingredients

Main ingredients

large ripe tomatoes 4 pieces
short-grain rice 1 cup
fresh basil 0.5 cup
fresh parsley 0.25 cup
garlic 2 cloves
olive oil 2 tbsp

Seasonings/Sauce

salt 1 tsp
black pepper 0.5 tsp

Nutrition summary

Carbohydrates 38 g 69%

Protein 5 g 9%

Fat 5 g 22%

Serving size 200g

Cooking steps

1

Preheat oven to 375°F (190°C) and lightly oil a baking dish.
2

Slice the tops off the tomatoes and carefully hollow them out, reserving the pulp and juice.
3

Chop the tomato pulp and mix it in a bowl with rice, basil, parsley, minced garlic, olive oil, salt, and pepper.
4

Stuff each tomato with the rice mixture, gently pressing to pack and leaving some room for rice expansion; place them in the prepared baking dish.
5

Drizzle a bit more olive oil over the tomatoes, cover loosely with foil, and bake for 45–50 minutes, removing foil for the last 10 minutes to lightly brown the tops; test rice for tenderness before serving.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredient is large ripe tomatoes, whose natural sweetness and acidity form the base of the dish. Combined with short-grain rice, they create Pomodori Ripieni di Riso’s signature flavor and texture.

Q. What is the most important cooking step for perfect results?

Careful hollowing of the tomatoes without splitting the skin is essential, and covering the dish while baking ensures the rice cooks evenly by gently steaming. Remove the foil near the end to allow the tops to brown and excess moisture to evaporate.

Q. How can I keep my stuffed tomatoes from becoming mushy or undercooked?

Stuff the tomatoes gently, leaving room for rice expansion, and monitor baking time. Checking the rice for tenderness before serving prevents undercooking, while baking uncovered for the last 10 minutes avoids excess moisture and mushy texture.

Q. How many calories and macronutrients are in one serving?

Each serving provides about 220 kcal, with 38g carbohydrates (69%), 5g protein (9%), and 5g fat (22%). This makes the dish light, balanced, and suitable for those seeking a vegetarian Mediterranean meal.

Best Easy Pomodori Ripieni di Riso Recipe

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