Best Easy Garlic Chili Oil Noodles Recipe

Wheat noodles are dressed in a punchy garlic and chili oil sauce that's both fiery and fragrant. This vegetarian-adaptable dish is a quick family meal with bold, addictive flavor.

Cook 20 min Difficulty EASY 510 kcal
#vegetarian #mediterranean #diabetic friendly
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Ingredients
Main ingredients
  • wheat noodles 12 oz
  • garlic cloves 6 cloves
  • scallions 2 pieces
Seasonings/Sauce
  • vegetable oil 1.5 tbsp
  • chili flakes 1.5 tbsp
  • soy sauce 2 tbsp
  • rice vinegar 1 tbsp
  • sugar 1 tsp
  • sesame oil 1 tsp
  • salt 0.25 tsp
Nutrition summary
Carbohydrates 78 g 61%
Protein 11 g 9%
Fat 18 g 30%
Serving size 320g
Cooking steps
  1. 1

    Cook wheat noodles according to package instructions in boiling water until just al dente, then drain and set aside.

  2. 2

    Mince the garlic cloves finely and slice the scallions thinly, separating white and green parts.

  3. 3

    In a heatproof bowl, combine minced garlic, scallion whites, chili flakes, sugar, and salt.

  4. 4

    Heat vegetable oil in a small saucepan over medium-high heat until shimmering but not smoking (about 1–2 minutes), then immediately pour the hot oil over the garlic-chili mixture to sizzle and release aromas.

  5. 5

    Mix in soy sauce, rice vinegar, and sesame oil to the garlic chili oil, then toss the cooked noodles with the sauce until evenly coated.

  6. 6

    Top with scallion greens and serve hot for best flavor and texture.

Personalized Q&A
Q. What's the key ingredient that gives Garlic Chili Oil Noodles their signature flavor?
The core flavors come from freshly minced garlic and chili flakes, which are sizzled by hot vegetable oil to create a fragrant, spicy chili oil that defines the noodles’ punchy and addictive character.
Q. What’s the most important step to ensure the chili oil has maximum aroma?
Pouring the very hot vegetable oil directly over the minced garlic and chili flakes is essential. This releases bold, smoky aromas and infuses the oil with spicy, savory notes. Make sure the oil is hot but not burning, to avoid acrid flavors.
Q. How do I prevent the noodles from sticking or turning mushy?
Cook the wheat noodles just until al dente, immediately drain, and toss with sauce while warm. This helps evenly coat the noodles without overcooking, ensuring a springy, satisfying texture.
Q. How many calories are in each serving and what's the carb content?
Each serving contains about 510 kcal, with 78g carbohydrates per serving, which contributes to about 61% of total calories in this recipe.
Q. Is this recipe vegetarian?
Yes, this Garlic Chili Oil Noodles recipe is vegetarian as written, since it contains no meat or seafood. It gets its rich flavor from plant-based ingredients such as noodles, chili, garlic, and scallions.
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