Diet Tiramisu
Ingredients
Main ingredients
- KANU Mini Mild Roast Coffee 0.9 g
- Maeil Bio Greek Yogurt 100 g
- Raw Egg 1 pcs
- GoodMilk Delicious Low-fat Milk 30 ml
- TruSweet Allulose 48 g
- Nutsheim Almond Powder 24 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
45.83 g
39%
Protein
21.2 g
18%
Fat
22.7 g
43%
Cooking steps
-
1
Combine Greek yogurt and low-fat cream cheese in a bowl and mix well.
-
2
Add erythritol to adjust sweetness.
-
3
Prepare regular coffee, cool it, then soak whole wheat bread or oatmeal sheets in the coffee instead of sponge cake.
-
4
Layer the soaked bread first in a glass cup, then add the cream on top.
-
5
Repeat for multiple layers.
-
6
Sift unsweetened cocoa powder over the top.
-
7
Refrigerate for at least 1 hour before serving.
