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Best Easy Tong Sui Black Sesame Soup Recipe

Name: Best Easy Tong Sui Black Sesame Soup Recipe
Total time: 35 min
Yield: 180 g
Ingredients: black sesame seeds 0.75 cup; glutinous rice flour 0.25 cup; water 3 cup; granulated sugar 0.5 cup; salt 0.25 tsp

Ground black sesame is blended into a rich, velvety sweet soup. This traditional Cantonese family dessert is nutty, aromatic, and believed to nourish hair and skin health.

Cook 35 min Difficulty NORMAL 210 kcal

#vegetarian #mediterranean #dessert #asian desserts

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Ingredients

Main ingredients

black sesame seeds 0.75 cup
glutinous rice flour 0.25 cup
water 3 cup

Seasonings/Sauce

granulated sugar 0.5 cup
salt 0.25 tsp

Nutrition summary

Carbohydrates 28 g 53%

Protein 5 g 10%

Fat 10 g 37%

Serving size 180g

Cooking steps

1

Toast the black sesame seeds in a dry skillet over medium-low heat for 3–4 minutes until fragrant, stirring constantly to avoid burning.
2

Let the toasted seeds cool slightly, then blend in a high-powered blender or food processor until a fine powder forms.
3

In a large saucepan, mix glutinous rice flour with 1/2 cup of water until smooth, ensuring there are no lumps.
4

Gradually whisk in the remaining water and ground black sesame powder into the saucepan over medium heat.
5

Bring the mixture to a gentle simmer, stirring continuously to prevent sticking; cook for 8–10 minutes until the soup thickens to a creamy, velvety texture.
6

Lower the heat, stir in granulated sugar and salt, and continue cooking and stirring for 2–3 more minutes until the sugar is fully dissolved.
7

Serve the hot black sesame soup immediately for the creamiest consistency.

Personalized Q&A

Q. What's the key ingredient in this Tong Sui Black Sesame Soup recipe?

The star ingredient is black sesame seeds. Their deep, nutty aroma defines the character and color of the soup, creating a rich, naturally sweet flavor that sets this Cantonese dessert apart.

Q. What is the most important cooking step for a smooth, velvety texture?

Carefully toasting the black sesame seeds and blending them finely is crucial. Stirring the mixture constantly while gently simmering prevents lumps and sticking, ensuring a silky, creamy consistency.

Q. How can I prevent the soup from becoming grainy or lumpy?

Whisk the glutinous rice flour with a small portion of water first to form a smooth slurry before adding to the pan. This, combined with constant stirring over medium heat, helps achieve a velvety soup without graininess.

Q. How many calories and carbs are in each serving?

Each 180g serving contains about 210 kcal, with 28g of carbohydrates, 5g of protein, and 10g of fat. Carbohydrates make up 53% of the calories, perfect for an indulgent yet balanced dessert option.

Best Easy Tong Sui Black Sesame Soup Recipe

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