Best Easy Frijol con Puerco Recipe

Yucatán's traditional Monday dish of pork and black beans served with rice and condiments. This protein-rich family tradition is a complete, satisfying meal steeped in cultural significance.

Cook 180 min Difficulty NORMAL 410 kcal
#protein-rich #traditional #family meal #one pot
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Ingredients
Main ingredients
  • pork shoulder, boneless 2 lbs
  • dried black beans 2 cups
  • white rice 1.5 cups
  • white onion 1 pieces
  • garlic cloves 3 cloves
  • carrot 1 pieces
  • epazote (optional) 2 sprigs
Seasonings/Sauce
  • salt 2 tsp
  • black pepper 1 tsp
  • bay leaf 2 pieces
  • vegetable oil 2 tbsp
Nutrition summary
Carbohydrates 42 g 41%
Protein 22 g 21%
Fat 15 g 33%
Serving size 350g
Cooking steps
  1. 1

    Rinse black beans well and soak them in water for at least 6 hours or overnight for best results.

  2. 2

    In a large pot over medium-high heat, add 2 tbsp oil. Sear the pork shoulder pieces on all sides until well browned, about 6-8 minutes.

  3. 3

    Add soaked black beans (with soaking water), diced onion, whole garlic cloves, carrot slices, bay leaves, and epazote. Cover with enough water to submerge ingredients by 2 inches.

  4. 4

    Bring to a boil, then reduce heat to low. Cover and simmer gently for about 2 to 2.5 hours, occasionally skimming foam and adding water if needed to maintain coverage.

  5. 5

    Season with salt and black pepper in the last 30 minutes. Cook white rice in a separate pot during the final hour, simmering until fluffy.

  6. 6

    Remove pork and shred or cut into chunks. Serve pork and beans ladled over rice, with condiments of your choice.

Personalized Q&A
Q. What's the key ingredient in this Frijol con Puerco recipe?
The core ingredients that define Frijol con Puerco's authentic flavor and heartiness are the tender pork shoulder and hearty black beans. These two, combined with aromatics like onion, garlic, and Mexican epazote, create the dish's signature depth and richness.
Q. How should I control heat during cooking to get perfect tenderness?
First, sear the pork shoulder over medium-high heat to develop flavor. Once all ingredients are added, reduce the heat to low for a gentle simmer—this ensures the pork becomes tender and the beans cook evenly without breaking apart. Avoid boiling vigorously, and add water as needed to keep all ingredients submerged.
Q. How can I prevent the beans from becoming mushy while the pork cooks?
Soak the beans before cooking to shorten their simmer time. Once simmering, keep the heat low and avoid stirring too often, which can cause beans to break. Adding salt toward the end also helps beans hold their shape.
Q. How many calories and macronutrients are in each serving?
Each serving of Frijol con Puerco contains approximately 410 kcal, with 42g carbohydrates (41%), 22g protein (21%), and 15g fat (33%), providing a balanced, protein-rich family meal.
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