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Best Easy Red Bean Sweet Soup Recipe

Name: Best Easy Red Bean Sweet Soup Recipe
Total time: 120 min
Yield: 210 g
Ingredients: Dried adzuki beans 1 cup; Water 7 cups; Rock sugar 3 oz; Salt 0.25 tsp

Soft red beans are simmered into a sweet, comforting dessert soup. This traditional family treat is a beloved Chinese sweet enjoyed warm in winter or cold in summer.

Cook 120 min Difficulty NORMAL 176 kcal

#vegetarian #diabetic friendly #mediterranean

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Ingredients

Main ingredients

Dried adzuki beans 1 cup
Water 7 cups

Seasonings/Sauce

Rock sugar 3 oz
Salt 0.25 tsp

Nutrition summary

Carbohydrates 36 g 82%

Protein 5 g 11%

Fat 1 g 7%

Serving size 210g

Cooking steps

1

Rinse the dried adzuki beans thoroughly under cold water, then soak them in fresh water for at least 3 hours or overnight to soften.
2

Drain the soaked beans and add them to a large saucepan with 7 cups of fresh water. Bring to a rolling boil over medium-high heat, then reduce heat to low and simmer uncovered for 60 minutes.
3

After 1 hour, check the beans for tenderness. If they are nearly soft, use a spoon to skim off any foam and loose skins floating on top for a smoother texture.
4

Add the rock sugar and salt, stirring gently. Continue simmering over low heat for another 30–45 minutes, allowing the sugar to fully dissolve and the soup to thicken. Stir occasionally to prevent scorching.
5

For a smoother consistency, use a ladle or potato masher to gently smash some of the beans in the pot, then simmer for an additional 10 minutes. Serve the soup warm in winter or chilled with ice for summer.

Personalized Q&A

Q. What's the key ingredient in this Red Bean Sweet Soup recipe?

The core ingredient is dried adzuki beans. Their natural sweetness and creamy texture form the signature base of this comforting dessert soup, providing both body and unique flavor.

Q. What is the most important cooking point to achieve the right consistency?

Simmering the beans gently over low heat after an initial boil is crucial. This step ensures the beans become tender without bursting, and allows the sugar to infuse the soup, creating a smooth final texture.

Q. How do I prevent my red bean soup from becoming too watery or mushy?

Control moisture by not adding extra water during simmering unless necessary. Stir occasionally to avoid sticking, and gently mash only some of the beans at the end for thickness, avoiding over-mashing that can make the soup overly pasty.

Q. How many calories are in one serving, and is this soup high in carbohydrates?

Each 210g serving contains about 176 kcal, with 36g of carbohydrates (82% of calories), 5g protein, and 1g fat. This recipe is carb-focused, making it ideal as a sweet energy-boosting treat rather than a low-carb dessert.

Best Easy Red Bean Sweet Soup Recipe

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