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Best Easy Banana Foster Recipe

Name: Best Easy Banana Foster Recipe
Total time: 15 min
Yield: 180 g
Ingredients: ripe bananas 4 pieces; unsalted butter 4 tbsp; vanilla ice cream 2 cups; dark rum 1 4 oz; light brown sugar 1 cup; ground cinnamon 0.5 tsp; pure vanilla extract 1 tsp; salt 1 pinch

Dramatic bananas Foster flambéed in rum, butter, and brown sugar is a legendary New Orleans family dessert experience. This theatrical, caramelized treat is best served warm over vanilla ice cream.

Cook 15 min Difficulty NORMAL 380 kcal

#vegetarian

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Ingredients

Main ingredients

ripe bananas 4 pieces
unsalted butter 4 tbsp
vanilla ice cream 2 cups
dark rum 1 4 oz

Seasonings/Sauce

light brown sugar 1 cup
ground cinnamon 0.5 tsp
pure vanilla extract 1 tsp
salt 1 pinch

Nutrition summary

Carbohydrates 56 g 59%

Protein 2 g 2%

Fat 15 g 36%

Serving size 180g

Cooking steps

1

Peel and slice the bananas lengthwise, then halve each for a total of 8 pieces; set aside.
2

In a large skillet over medium heat, melt the butter until foamy, then stir in the brown sugar, cinnamon, vanilla extract, and a pinch of salt. Cook, stirring, until the sugar is fully dissolved and the mixture bubbles—about 2 minutes.
3

Gently add the banana pieces cut-side down. Spoon sauce over the bananas and cook for 1-2 minutes, until they begin to soften and the sauce thickens. Do not over-stir to prevent the bananas from breaking.
4

Pour in the rum carefully. Tilt the pan slightly to ignite, or use a long lighter to flambé the sauce. Let the flames subside naturally, allowing the alcohol to burn off—around 30 seconds.
5

Spoon the warm bananas and sauce over bowls of vanilla ice cream. Serve immediately while hot for the best contrast of temperatures and flavors.

Personalized Q&A

Q. What's the key ingredient in this Best Easy Banana Foster Recipe?

Ripe bananas are the signature ingredient in this recipe, providing the essential flavor and texture. Their natural sweetness caramelizes beautifully in the buttery brown sugar sauce, creating the dessert's iconic taste.

Q. What is the most important technique when flambéing the bananas?

The most crucial step is carefully igniting the rum after adding it to the skillet. Use medium heat, pour in the rum away from the flame, then ignite with a long lighter or by tilting the pan. Let the flames burn off to remove the alcohol while leaving rich flavor, ensuring you're prepared and maintain a safe distance.

Q. How do I keep the bananas from falling apart during cooking?

Avoid over-stirring and use gentle heat. Add the bananas cut-side down into the bubbling sauce, spoon sauce over them without flipping too much, and cook only until softened. This preserves their shape while fully infusing flavor.

Q. What is the calorie and macronutrient breakdown per serving?

Each serving contains about 380 kcal, with approximately 56g carbohydrates (59% of calories), 2g protein (2%), and 15g fat (36%). This makes it a dessert best enjoyed in moderation, balancing flavor and indulgence.

Best Easy Banana Foster Recipe

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