Crunchy lettuce, grilled chicken, a drizzle of peanut sauce. These Thai-inspired wraps are a low calorie dinner that doesn't taste like you're on a diet.
Prepare the chicken: Pat chicken breasts dry and season both sides lightly with salt and black pepper.
Preheat a grill or grill pan to medium-high heat; oil the grate lightly to prevent sticking.
Grill chicken for 5-6 minutes per side until cooked through, juices run clear, and internal temperature reaches 165°F. Let rest for 5 minutes, then thinly slice against the grain.
In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, lime juice, minced garlic, and sesame oil until smooth. Add a tablespoon of water at a time if needed for thinner consistency.
Lay out lettuce leaves. Fill each with grilled chicken slices, carrots, bell pepper, and cucumber. Drizzle with peanut sauce and garnish with chopped cilantro before rolling and serving immediately.