Best Easy Caldillo Duranguense Recipe

Durango's signature green chile and beef stew with tomatoes and potatoes. This high protein, carnivore-approved comfort food warms northern Mexican families through cold mountain winters.

Cook 90 min Difficulty NORMAL 352 kcal
#mexican stew #beef #high protein #comfort food
Image coming soon
Ingredients
Main ingredients
  • beef chuck, cut into 1-inch cubes 2 lbs
  • russet potatoes, peeled and diced 2 pieces
  • Roma tomatoes, diced 3 pieces
  • white onion, chopped 1 pieces
  • poblano peppers, roasted, peeled, seeded, stripped 3 pieces
Seasonings/Sauce
  • garlic cloves, minced 3 cloves
  • vegetable oil 2 tbsp
  • beef broth 4 cups
  • ground cumin 1 tsp
  • dried oregano 1 tsp
  • kosher salt 2 tsp
  • fresh ground black pepper 0.5 tsp
Nutrition summary
Carbohydrates 18 g 20%
Protein 29 g 33%
Fat 16 g 41%
Serving size 350g
Cooking steps
  1. 1

    Heat the vegetable oil in a large heavy-bottomed pot over medium-high heat. Once shimmering, add the beef cubes in a single layer and brown for 5-7 minutes without crowding, working in batches if needed for good caramelization.

  2. 2

    Lower heat to medium. Add the chopped onion and sauté for 3-4 minutes until translucent, scraping up browned bits from the bottom of the pot.

  3. 3

    Stir in the minced garlic, cook for 1 minute until fragrant, then add diced tomatoes; cook for 4-5 minutes until tomatoes begin to break down and their juices release.

  4. 4

    Pour in the beef broth, add salt, pepper, cumin, and oregano. Return the browned beef (and juices) to the pot. Bring to a simmer, cover, then reduce heat to low and cook for 45 minutes for tenderness.

  5. 5

    Add diced potatoes and stripped poblano peppers. Stir well, cover, and simmer on low for an additional 30-40 minutes, or until the potatoes are fork-tender and beef is fully tender without falling apart.

  6. 6

    Taste and adjust seasoning if necessary. For best consistency, let the stew sit off heat for 10 minutes uncovered before serving to allow flavors to meld and surface fat to rise.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The defining ingredient of Caldillo Duranguense is the combination of beef chuck and poblano peppers. The beef provides hearty flavor and a tender, juicy texture, while roasted poblano peppers contribute the signature green chile taste that makes this stew distinct among northern Mexican comfort foods.
Q. Which cooking step is most important for developing flavor?
Browning the beef cubes in the first step over medium-high heat is essential for developing deep umami and caramel notes. Do not overcrowd the pot—giving the beef space ensures proper searing, which translates into superior stew depth.
Q. How do I prevent the potatoes from overcooking and becoming mushy?
Add the diced potatoes only after the initial beef simmer, and keep the heat on a low, steady simmer in the second stage. This lets the potatoes cook through gently, staying tender without disintegrating into the broth.
Q. How many calories and protein per serving does this recipe have?
Each serving of Caldillo Duranguense contains approximately 352 kcal and 29 grams of protein, making it a high-protein meal well-suited for those seeking a protein-rich comfort food.
Q. What's the ratio of protein, carbs, and fat in this stew?
This recipe provides about 33% of its calories from protein, 20% from carbohydrates, and 41% from fat per serving, delivering a balanced macronutrient profile suitable for those prioritizing protein in their meals.
AI 채팅 아이콘