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Best Easy Jugo de Betabel con Naranja Recipe

Name: Best Easy Jugo de Betabel con Naranja Recipe
Total time: 7 min
Yield: 250 g
Ingredients: fresh beets (medium) 2 pieces; oranges (large, peeled) 3 pieces; carrots (medium, scrubbed) 2 pieces; ice cubes 6 pieces; lemon juice (fresh) 2 tbsp; honey 1 tbsp

Beet and orange juice delivers a vibrant, earthy-sweet Mexican morning drink. This vegetarian, healthy, fresh beverage is ideal for lower cholesterol, clean eats, and weight loss.

Cook 7 min Difficulty EASY 110 kcal

#vegetarian #low fat #clean eating #mexican beverage

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Ingredients

Main ingredients

fresh beets (medium) 2 pieces
oranges (large, peeled) 3 pieces
carrots (medium, scrubbed) 2 pieces
ice cubes 6 pieces

Seasonings/Sauce

lemon juice (fresh) 2 tbsp
honey 1 tbsp

Nutrition summary

Carbohydrates 25 g 89%

Protein 2 g 7%

Fat 0 g 4%

Serving size 250g

Cooking steps

1

Wash, peel, and chop the beets and carrots into small chunks for efficient juicing.
2

Peel the oranges carefully, removing as much pith as possible, then segment them.
3

Process beets, carrots, and oranges through a juice extractor in batches; alternate hard (beets/carrot) and soft (orange) pieces for smoother juicing.
4

Stir in fresh lemon juice and honey directly into the juice; taste and adjust sweetness if desired.
5

Pour the juice over ice cubes in glasses; serve immediately for the freshest flavor and vibrant color.

Personalized Q&A

Q. What's the key ingredient in this Jugo de Betabel con Naranja recipe?

Beets are the signature ingredient that give this drink its vibrant color and earthy-sweet depth, balanced by the acidity and sweetness of fresh oranges. The combination defines the recipe’s identity and classic Mexican flavor.

Q. Are there any special tips for juicing the beets and carrots?

Yes—chop beets and carrots into small chunks to ease processing and alternate with orange segments in the juicer. This sequencing helps prevent clogging and ensures even extraction. Scrubbing and peeling the vegetables yields the cleanest taste.

Q. How can I prevent the juice from becoming too earthy or bitter?

Using fresh, medium-sized beets and balancing with enough orange and lemon juice tones down earthiness. Avoid over-processing, and always serve the juice immediately with ice to keep flavors fresh and pleasant.

Q. What are the nutrition details per serving for this recipe?

Each 250g serving of this juice provides about 110 kcal, with 25g carbohydrates (89% of calories), 2g protein (7%), and 0g fat (4%). This makes it a light, energizing, high-carb beverage ideal for mornings.

Best Easy Jugo de Betabel con Naranja Recipe

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