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Best Easy Cortes de Res Estilo Tampiqueña Recipe

Name: Best Easy Cortes de Res Estilo Tampiqueña Recipe
Total time: 50 min
Yield: 400 g
Ingredients: Beef strip loin steaks 32 oz; Corn tortillas 8 pieces; Pinto beans, cooked 2 cups; Avocado 2 pieces; Queso fresco 0.5 cup; Romaine lettuce 2 cups; Salt 2 tsp; Black pepper 1 tsp; Vegetable oil 3 tbsp; Lime juice 2 tbsp; Cilantro 0.25 cup

Premium beef cuts served Tampico-style with enchiladas, beans, and guacamole on a sizzling plate. This high protein, carnivore-friendly platter is a family feast of bold, fresh flavors.

Cook 50 min Difficulty NORMAL 740 kcal

#high protein #carnivore #mexican #family meal

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Ingredients

Main ingredients

Beef strip loin steaks 32 oz
Corn tortillas 8 pieces
Pinto beans, cooked 2 cups
Avocado 2 pieces
Queso fresco 0.5 cup
Romaine lettuce 2 cups

Seasonings/Sauce

Salt 2 tsp
Black pepper 1 tsp
Vegetable oil 3 tbsp
Lime juice 2 tbsp
Cilantro 0.25 cup

Nutrition summary

Carbohydrates 32 g 17%

Protein 46 g 25%

Fat 42 g 58%

Serving size 400g

Cooking steps

1

Pat steaks dry and season both sides with 1.5 tsp salt and all black pepper. Let rest at room temperature for 15 minutes while preheating a cast iron skillet over medium-high heat.
2

Heat 2 tbsp vegetable oil in the skillet until shimmering. Sear the steaks 3–4 minutes per side for medium-rare, adjusting heat as needed to avoid burning. Let steaks rest, loosely covered.
3

While steaks rest, heat remaining 1 tbsp oil in a separate pan. Warm corn tortillas until soft, then fill each with 2–3 tbsp of cooked beans and roll to form enchiladas. Keep warm.
4

In a bowl, mash avocado with lime juice, remaining 0.5 tsp salt, and half of the cilantro for guacamole. Taste and adjust seasonings.
5

To serve, place a steak on each sizzling plate. Add two enchiladas, a scoop of beans, and a portion of guacamole with lettuce and queso fresco. Garnish with remaining cilantro and lime wedges if desired.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredient is the premium beef strip loin steak, which provides the signature richness and protein foundation of Cortes de Res Estilo Tampiqueña. High-quality beef defines the dish's savory, juicy texture and bold flavor.

Q. Which seasoning or addition makes the biggest difference in flavor?

A balanced blend of salt, black pepper, fresh lime juice, and cilantro elevates all main components. The lime juice brightens the guacamole and beans, while cilantro provides a burst of freshness typical to Tampico-style platters.

Q. What is the best way to cook the steak for tenderness and flavor?

Searing steaks in a very hot skillet for 3–4 minutes per side helps develop a flavorful crust. Allowing the meat to rest after searing ensures it remains juicy and tender. Avoid overcooking by monitoring heat and internal temperature.

Q. How do you prevent dry enchiladas or tough steak?

Warm tortillas just until pliable so they roll easily without cracking, and avoid overfilling to keep enchiladas moist. For steak, use high heat and a brief sear, and let it rest before slicing to maintain juiciness.

Q. How many calories and how much protein does each serving provide?

Each generous serving has about 740 kcal with 46 grams of protein, making this a high-protein, energy-packed meal. The protein content helps balance out the carbohydrates and fats for a hearty but satisfying dish.

Best Easy Cortes de Res Estilo Tampiqueña Recipe

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