질문하기
Simple, nutritious, and deeply satisfying, Arbi Sabzi is a traditional Indian vegetable dish for the whole family. This healthy vegetarian preparation supports weight loss goals and fits easily into balanced meal plans.
Boil the taro root (arbi) in a pot of water for 15–20 minutes or until just tender. Drain, cool, and peel off the skins. Slice each taro root into 1/2-inch rounds.
Heat the vegetable oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for 30 seconds until fragrant.
Add chopped onion and green chili. Sauté over medium heat for 5 minutes until onions are soft and golden, stirring occasionally to prevent burning.
Add the sliced arbi to the pan and spread it in an even layer. Cook undisturbed for 3–4 minutes on medium-high to create light browning. Gently flip the pieces to avoid breaking.
Add chopped tomato, turmeric powder, coriander powder, red chili powder, and salt. Gently mix, lower the heat to medium-low, cover, and cook for 7–8 minutes, stirring once halfway, until the spices are absorbed and the vegetables are tender.
Uncover, raise heat to medium, and cook for 2–3 more minutes, tossing gently if a drier texture is preferred. Turn off heat, garnish with fresh cilantro, and serve hot.
