Best Easy Ellu Bella Recipe

Ellu Bella is a treasured Indian confection that brings sweetness and joy to every celebration. This traditional dessert is lovingly prepared for family festivals, religious occasions, and special moments.

Cook 30 min Difficulty EASY 170 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • white sesame seeds 0.5 cup
  • peanuts 0.5 cup
  • dried coconut pieces 0.5 cup
  • roasted chana dal 0.25 cup
  • jaggery cubes 0.5 cup
Seasonings/Sauce
  • cardamom powder 0.5 tsp
Nutrition summary
Carbohydrates 18 g 42%
Protein 4 g 9%
Fat 9 g 49%
Serving size 35g
Cooking steps
  1. 1

    Heat a dry skillet over low heat and gently roast white sesame seeds, stirring often, for 2-3 minutes until they pop and turn aromatic. Take care not to brown them.

  2. 2

    In the same pan on medium heat, dry-roast the peanuts for 3-4 minutes, stirring constantly, until golden and crisp. Let them cool, then remove skins and halve them.

  3. 3

    Lightly roast chopped dried coconut pieces on low heat for 2 minutes until pale golden but not browned. Set aside to cool.

  4. 4

    Roughly chop jaggery cubes into small, even bits. Combine with roasted chana dal, prepared peanuts, coconut, and sesame seeds in a large bowl.

  5. 5

    Sprinkle cardamom powder over the mix and toss all ingredients thoroughly for an even distribution of flavors and textures. Serve fresh, or store in an airtight jar.

Personalized Q&A
Q. What's the key ingredient in this Ellu Bella recipe?
The main ingredients that define the unique flavor and texture of Ellu Bella are white sesame seeds and jaggery cubes. Sesame seeds provide a nutty aroma and slight crunch, while jaggery adds deep sweetness and a characteristic golden color. Together, they create the classic essence of this beloved festive confection.
Q. How do I prevent over-roasting the sesame seeds and coconut?
To avoid burning or over-roasting, always roast sesame seeds and coconut on low heat, stirring constantly and watching closely for subtle color changes. Remove both ingredients from the pan as soon as they become aromatic and lightly golden—the residual heat will continue to cook them slightly after removal.
Q. Can I prepare Ellu Bella in advance for festivals?
Yes, Ellu Bella can be prepared several days in advance. Once fully cooled, store the mixture in a clean, airtight jar at room temperature. This preserves both the crispness and flavors, making it ideal as a make-ahead treat for family gatherings and special occasions.
Q. What are the nutrition highlights per serving?
Each 35g serving of Ellu Bella provides about 170 kcal, with 18g carbohydrates (42% of calories), 4g protein (9%), and 9g fat (49%). The fat comes primarily from sesame and peanuts, making this a nutrient-dense treat balanced for celebrations.
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