Best Easy Ciccioli Modenesi Recipe

Crunchy rendered pork cracklings from Modena are an intensely savory snack. High protein and carnivore-approved, these mediterranean morsels are naturally keto-friendly.

Cook 120 min Difficulty NORMAL 220 kcal
#keto #high protein #mediterranean
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Ingredients
Main ingredients
  • pork belly (skin-on) 2 lbs
  • whole milk 0.5 cup
Seasonings/Sauce
  • kosher salt 2 tsp
  • freshly ground black pepper 1 tsp
Nutrition summary
Carbohydrates 0 g 0%
Protein 11 g 20%
Fat 19 g 80%
Serving size 35g
Cooking steps
  1. 1

    Cut the pork belly with skin into 1-inch cubes to ensure even rendering and crunch.

  2. 2

    Place pork belly cubes in a large heavy pot. Add milk and sprinkle with salt and pepper evenly.

  3. 3

    Set pot over medium-low heat. Stir gently as the fat begins to render; keep the heat low to avoid burning the milk.

  4. 4

    Simmer uncovered for 1.5 to 2 hours, stirring occasionally. The liquid will evaporate, and fat will be completely rendered. Watch closely in the last 30 minutes.

  5. 5

    Once cracklings float and turn golden brown, increase heat slightly for 3-5 minutes for maximum crispness, then transfer with a slotted spoon to a rack to cool completely.

Personalized Q&A
Q. What's the key ingredient in this Ciccioli Modenesi recipe?
The star ingredient is pork belly with the skin on. Its ample fat content ensures rich flavor and signature crunch when rendered, defining Ciccioli Modenesi's distinctive intense savory taste and texture.
Q. What is the most important step during cooking Ciccioli Modenesi?
Careful heat control while rendering the pork is critical. Keeping the temperature at medium-low prevents burning the milk and pork, allowing the fat to render slowly for best texture and superior crunch.
Q. How do I avoid soggy or burned cracklings during the process?
Monitor moisture closely: keep the pot uncovered so liquid can fully evaporate, and stir gently to ensure even cooking. In the final stage, increase heat briefly to crisp—removing promptly prevents burning and sogginess.
Q. What is the nutrition profile per serving?
Each 35g serving contains about 220 kcal, 11g of protein (20% of calories), 19g of fat (80%), and 0g of carbohydrates, making this snack naturally keto and very high in protein.
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