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Best Easy Sichuan Mouth Watering Chicken Recipe

Name: Best Easy Sichuan Mouth Watering Chicken Recipe
Total time: 30 min
Yield: 120 g
Ingredients: boneless skinless chicken breast 1 lb; scallions 2 pieces; ginger 4 slices; cucumber 0.5 cup; cilantro 0.25 cup; chili oil 3 tbsp; light soy sauce 2 tbsp; rice vinegar 1 tbsp; sugar 1 tsp; Sichuan peppercorns 1 tsp; sesame oil 1 tsp; garlic 2 cloves; salt 0.5 tsp

Cold Sichuan mouth watering chicken is drenched in a spicy, numbing chili oil sauce. A high protein chicken appetizer that's fresh and perfect for summer family meals.

Cook 30 min Difficulty NORMAL 260 kcal

#high protein #diabetic friendly

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Ingredients

Main ingredients

boneless skinless chicken breast 1 lb
scallions 2 pieces
ginger 4 slices
cucumber 0.5 cup
cilantro 0.25 cup

Seasonings/Sauce

chili oil 3 tbsp
light soy sauce 2 tbsp
rice vinegar 1 tbsp
sugar 1 tsp
Sichuan peppercorns 1 tsp
sesame oil 1 tsp
garlic 2 cloves
salt 0.5 tsp

Nutrition summary

Carbohydrates 6 g 9%

Protein 27 g 42%

Fat 13 g 49%

Serving size 120g

Cooking steps

1

Place chicken breast, scallions, and ginger slices in a pot; add water to cover and bring to a gentle simmer over medium-low heat.
2

Poach the chicken for 13–16 minutes, adjusting heat so water never boils vigorously, until just cooked through.
3

Remove chicken and let cool completely; shred it into bite-size pieces by hand for optimal texture.
4

Meanwhile, mix chili oil, light soy sauce, rice vinegar, sugar, Sichuan peppercorns (crushed), sesame oil, minced garlic, and salt in a bowl to create the sauce.
5

Slice cucumber thinly and arrange on a serving plate; pile the shredded chicken on top and drizzle generously with the sauce.
6

Garnish with fresh cilantro just before serving; let chicken chill for 10 minutes in the fridge if desired for best flavor integration.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredient is boneless skinless chicken breast, which provides a lean and protein-rich base. The dish’s defining flavor comes from the fragrant chili oil, Sichuan peppercorns, and a balance of seasonings in the sauce that give it its classic numbing and spicy profile.

Q. What’s the most important cooking step for perfect results?

Controlling heat while poaching the chicken is crucial. Maintain a gentle simmer—not a full boil—to ensure the meat cooks evenly without drying out. This step delivers a juicy and tender texture essential for cold Sichuan mouth watering chicken.

Q. How do I prevent the chicken from becoming tough or dry?

Avoid overcooking by monitoring the poaching time and water temperature. Immediately cooling the chicken after poaching also helps lock in moisture and keep the meat pleasantly tender when served cold.

Q. How many calories and how much protein does each serving have?

Each 120g serving provides about 260 kcal and 27g of protein, making this a high-protein appetizer with a balanced macronutrient profile—perfect for those watching their carbohydrate intake.

Best Easy Sichuan Mouth Watering Chicken Recipe

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