Best Easy Porceddu Recipe

Slow-roasted Sardinian suckling pig with myrtle and rosemary produces irresistibly crispy skin and tender meat. A carnivore dream and high protein mediterranean centerpiece for festive family gatherings.

Cook 420 min Difficulty NORMAL 390 kcal
#mediterranean #high protein
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Ingredients
Main ingredients
  • suckling pig 7 lbs
  • fresh rosemary sprigs 10 pieces
  • fresh myrtle branches 8 pieces
Seasonings/Sauce
  • sea salt 2 tbsp
  • black pepper 1 tbsp
  • olive oil 3 tbsp
Nutrition summary
Carbohydrates 1 g 1%
Protein 32 g 33%
Fat 28 g 66%
Serving size 180g
Cooking steps
  1. 1

    1. Preheat your oven to 275°F, ensuring consistent low heat for slow roasting.

  2. 2

    2. Rub the suckling pig thoroughly with olive oil, then evenly sprinkle sea salt and black pepper across the entire surface.

  3. 3

    3. Insert fresh rosemary sprigs and myrtle branches inside the cavity and under the skin if possible, distributing for optimal flavor infusion.

  4. 4

    4. Place the pig on a wire rack set over a roasting pan to allow fat to drain and facilitate crispy skin development.

  5. 5

    5. Roast for 7 hours, basting every hour with pan juices; during the final hour, increase oven temperature to 425°F to deeply crisp the skin, monitoring closely to prevent burning.

  6. 6

    6. Rest the Porceddu for at least 25 minutes before carving, letting juices redistribute for maximum tenderness.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The centerpiece of Porceddu is the suckling pig, which provides rich, tender meat and crisp skin. Aromatic rosemary and myrtle branches intensify the traditional Sardinian flavor.
Q. How does heat control affect Porceddu's texture?
Slow roasting at 275°F ensures the meat stays moist and tender, while the blast of high heat at the end crisps the skin perfectly. Precise temperature sequencing is essential for achieving both.
Q. How do I prevent the skin from burning or the meat drying out?
Monitor the last hour carefully after increasing the heat. Basting hourly keeps the meat juicy, and resting the pig after roasting prevents moisture loss and tough texture.
Q. What's the protein-to-carb ratio, and how many calories does Porceddu deliver?
Each 180g serving has about 32g protein, only 1g carbohydrate, and 390 kcal. The protein percentage is 33% and carbs make up just 1%—ideal for a high protein, low-carb centerpiece.
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