Best Easy Paan Petha Recipe

Paan Petha is a treasured Indian confection that brings sweetness and joy to every celebration. This traditional dessert is lovingly prepared for family festivals, religious occasions, and special moments.

Cook 45 min Difficulty EASY 140 kcal
#vegetarian #diabetic friendly
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Ingredients
Main ingredients
  • petha (candied ash gourd pieces) 18 oz
  • fresh paan leaves 6 pieces
  • desiccated coconut 0.5 cup
  • chopped cashews 0.25 cup
  • glazed cherries 0.25 cup
Seasonings/Sauce
  • rose syrup 3 tbsp
  • gulkand (rose preserve) 3 tbsp
  • powdered sugar 2 tbsp
  • cardamom powder 1 tsp
Nutrition summary
Carbohydrates 32 g 91%
Protein 1 g 3%
Fat 2 g 6%
Serving size 60g
Cooking steps
  1. 1

    Rinse and pat dry the fresh paan leaves, then carefully trim the thick stems to ensure smooth wrapping.

  2. 2

    Combine desiccated coconut, chopped cashews, glazed cherries, gulkand, and cardamom powder in a bowl. Mix to form a flavorful stuffing.

  3. 3

    Lay each paan leaf flat and place a small amount of stuffing in the center; fold into a neat triangle, sealing the edges gently.

  4. 4

    Take each petha piece and slice it thin, then wrap the paan-stuffed triangle inside the petha slice, pressing softly so it holds shape.

  5. 5

    Drizzle the rose syrup and powdered sugar evenly over the wrapped Paan Petha. Let rest for 30 minutes to allow flavors to blend and the confection to set.

Personalized Q&A
Q. What's the key ingredient in this recipe?
Petha, which is candied ash gourd, forms the essence of this recipe, giving the dessert its signature sweetness and chewy texture. Paired with aromatic paan leaves and gulkand, it truly defines the Paan Petha's distinctive flavor.
Q. How should I control moisture when assembling Paan Petha?
It's essential to properly pat dry the paan leaves before wrapping, as excess moisture can cause the dessert to become soggy. Letting the finished bundles rest for 30 minutes allows the flavors to meld and the texture to firm up, ensuring each piece holds its shape.
Q. How do I prevent over-softening or breakage in the final Paan Petha?
Take care when slicing petha and wrapping the paan-stuffed filling so the pieces remain intact. Avoid pressing too hard, and ensure the confection rests at room temperature to let it set without becoming mushy or breaking apart.
Q. What is the calorie content and carb-to-protein ratio for each serving?
Each 60g serving of Best Easy Paan Petha Recipe supplies about 140 calories, with 32g carbohydrates (91%), 1g protein (3%), and 2g fat (6%). The recipe is primarily carbohydrate-driven, so it's best enjoyed as a festive sweet treat.
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