Best Easy Caldo de Pollo Recipe

Classic Mexican chicken soup with vegetables in a comforting, clear broth seasoned with herbs. This healthy, protein-rich chicken soup is a family remedy for cold days and recovery meals.

Cook 90 min Difficulty NORMAL 280 kcal
#high protein #mediterranean #diabetic friendly
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Ingredients
Main ingredients
  • bone-in chicken thighs 2 lbs
  • carrots 3 pieces
  • russet potatoes 2 pieces
  • zucchini 2 pieces
  • corn on the cob 2 pieces
  • celery stalks 2 pieces
  • white onion 1 piece
Seasonings/Sauce
  • garlic cloves 3 cloves
  • fresh cilantro 0.5 cup
  • lime 1 piece
  • dried oregano 1 tsp
  • kosher salt 2 tsp
  • black pepper 0.5 tsp
Nutrition summary
Carbohydrates 20 g 29%
Protein 25 g 36%
Fat 10 g 35%
Serving size 400g
Cooking steps
  1. 1

    In a large stockpot, add the chicken thighs and fill with 12 cups of cold water. Bring to a gentle boil over medium-high heat, skimming off any foam that surfaces.

  2. 2

    Once boiling, reduce the heat to medium-low and add the quartered onion, garlic cloves, and celery. Simmer uncovered for 25–30 minutes to develop a clear, flavorful broth.

  3. 3

    Add carrots, potatoes, and corn pieces to the pot. Continue simmering for another 20 minutes, adjusting heat to maintain a gentle simmer without boiling.

  4. 4

    Add zucchini and dried oregano. Simmer for an additional 10–15 minutes, until all vegetables are tender but not mushy; adjust salt and pepper as needed.

  5. 5

    Remove the chicken; let it cool slightly, then shred the meat, discarding skin and bones. Return the meat to the pot, stir in fresh cilantro, and heat through for 2–3 minutes. Serve hot with lime wedges.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The bone-in chicken thighs are the star of Caldo de Pollo, providing the protein base and rich flavor for the clear broth. Paired with simple vegetables and herbs, the chicken defines the soup's comforting, classic character.
Q. Which spice or herb best elevates Caldo de Pollo's flavor?
Fresh cilantro and dried oregano add essential herbal notes, enhancing both aroma and depth. Finished with bright lime, these seasonings bring a signature Mexican taste that balances the hearty chicken and vegetables.
Q. What is the best way to avoid overcooking the vegetables in Caldo de Pollo?
Add potatoes, carrots, and corn after the initial broth simmer, and zucchini later, so each vegetable cooks until just tender. Monitor the heat, maintaining a gentle simmer rather than a rolling boil, to preserve ideal texture.
Q. What are the nutrition facts for this recipe per serving?
Each 400g serving contains about 280 kcal, with 20g carbohydrates (29% of calories), 25g protein (36%), and 10g fat (35%). This balance offers a high-protein, nutrient-rich option well-suited for healthy, satisfying meals.
Q. How does Caldo de Pollo compare to other soups for a recovery meal?
Thanks to its high protein from chicken and moderate carbohydrates from potatoes and vegetables, Caldo de Pollo supports recovery without heavy fats. Its steamed, clear broth keeps it light, making it ideal for comforting, restorative meals.
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