Best Easy Grilled Pineapple Slices Recipe

Caramelized grilled pineapple slices with a smoky-sweet flavor are a healthy, fresh addition to any cookout. This naturally sweet, family-friendly treat is delicious as a side or dessert.

Cook 15 min Difficulty EASY 85 kcal
#vegetarian #diabetic friendly #mediterranean
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Ingredients
Main ingredients
  • fresh pineapple 1 whole
Seasonings/Sauce
  • brown sugar 2 tbsp
  • ground cinnamon 1 tsp
  • melted butter 1 tbsp
Nutrition summary
Carbohydrates 21 g 99%
Protein 1 g 4%
Fat 0 g 0%
Serving size 110g
Cooking steps
  1. 1

    Peel the fresh pineapple, remove the core, and cut into 1/2-inch thick slices for even grilling.

  2. 2

    In a small bowl, combine the brown sugar, ground cinnamon, and melted butter to form a smooth glaze.

  3. 3

    Preheat a grill to medium-high heat (about 400°F). Clean and lightly oil the grates to prevent sticking.

  4. 4

    Brush both sides of each pineapple slice generously with the prepared glaze.

  5. 5

    Grill the pineapple slices for 3–4 minutes per side, turning once, until charred grill marks form and the sugar caramelizes; serve warm.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The key ingredient is fresh pineapple, which provides the characteristic juicy texture and natural sweetness. Its sugars caramelize beautifully over high heat, making each slice both smoky and sweet.
Q. How do I avoid burning or undercooking the pineapple slices?
Preheat your grill to medium-high and grill the slices for 3–4 minutes per side. Keep an eye on the sugar glaze—too high heat can quickly burn it. Turn the slices only once for the best caramelization and texture.
Q. What gives these pineapple slices their smoky-sweet flavor?
The combination of grilling and a glaze made with brown sugar, cinnamon, and butter imparts a unique smoky-sweet profile. As the pineapple grills, its natural sugars caramelize alongside the glaze, enhancing flavor and aroma.
Q. How many calories and carbs are in each serving?
Each serving (about 110g) has approximately 85 kcal and 21g carbohydrates, making it a lighter, naturally sweet treat suitable for those watching their calorie and carb intake.
Q. Is this recipe suitable for vegetarian or diabetic-friendly diets?
Yes, all the ingredients are plant-based and contain no meat or seafood. With just 21g carbs and minimal fat per serving, it's a tasty option that fits vegetarian and many diabetic-friendly meal plans.
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