Best Easy Prime Rib Roast Recipe

A perfectly roasted prime rib with a seasoned crust and rosy, tender center is a high protein, carnivore family celebration centerpiece. This luxurious beef roast makes every holiday unforgettable.

Cook 150 min Difficulty NORMAL 600 kcal
#high protein #carnivore #holiday #roast beef
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Ingredients
Main ingredients
  • prime rib roast (bone-in) 6 lbs
Seasonings/Sauce
  • kosher salt 2 tbsp
  • freshly ground black pepper 2 tbsp
  • garlic powder 2 tsp
  • fresh rosemary, chopped 1 tbsp
  • olive oil 2 tbsp
Nutrition summary
Carbohydrates 1 g 1%
Protein 37 g 25%
Fat 48 g 74%
Serving size 225g
Cooking steps
  1. 1

    Remove the prime rib from the refrigerator at least 2 hours ahead to bring it to room temperature for even cooking.

  2. 2

    Preheat the oven to 500°F (260°C). Combine kosher salt, black pepper, garlic powder, and chopped rosemary, then rub the mixture thoroughly over the roast with olive oil.

  3. 3

    Place the roast, bone side down, in a sturdy roasting pan fitted with a rack. Insert a meat thermometer into the thickest part, avoiding bone.

  4. 4

    Roast for 20 minutes at 500°F to develop a deep, seasoned crust, then lower heat to 325°F (163°C) and continue roasting for 1.5–2 hours, or until the thermometer reads 120°F (49°C) for medium-rare.

  5. 5

    Remove the roast from the oven, cover loosely with foil, and let it rest for 30 minutes. Carve thick slices and serve immediately, spooning pan juices over each portion.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The prime rib roast itself is the core ingredient, providing the signature tender, juicy texture and savory depth that define this classic celebration dish. The seasoning blend of salt, pepper, garlic powder, and rosemary highlights the natural beef flavor.
Q. How do I get a perfect crust and a juicy, rosy center?
Start roasting the prime rib at a high temperature (500°F) to form a flavorful crust. Then reduce the oven to 325°F, slow-roasting until the internal temperature is just right. Bringing the meat to room temperature first ensures even cooking, and resting the roast after baking lets juices redistribute for a tender, pink center.
Q. How do I prevent the prime rib from overcooking or drying out?
Use a meat thermometer to monitor doneness and avoid overcooking—remove the roast when it reaches 120°F for medium-rare. Always rest the roast, tented with foil, to keep it moist and allow carryover cooking to finish it gently.
Q. How many calories and how much protein does each serving have?
Each 225g serving of prime rib roast contains around 600 kcal, with approximately 37g of protein. Fat contributes about 48g per serving. Carbs are negligible, making it ideal for high-protein, low-carb diets.
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