Scrambled Eggs with 2g Olive Oil

174 kcal
#high protein #low carb #low calorie #Mediterranean diet
Image coming soon
Ingredients
Main ingredients
  • extra virgin olive oil 2 g
  • raw egg 2 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.87 g 2%
Protein 14.2 g 36%
Fat 10.91 g 62%
Serving size 112g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them well.

  2. 2

    Heat a pan over medium-low heat and add the olive oil.

  3. 3

    Pour in the eggs and stir slowly with a spatula as they cook.

  4. 4

    Once the eggs are as soft as you like, transfer them to a plate.

AI 채팅 아이콘