Back to list

Best Easy Buffalo Chicken Dip Recipe

Name: Best Easy Buffalo Chicken Dip Recipe
Total time: 25 min
Yield: 120 g
Ingredients: Shredded cooked chicken breast 2 cups; Cream cheese (softened) 8 oz; Sour cream 0.5 cup; Shredded cheddar cheese 1 cup; Crumbled blue cheese 0.25 cup; Buffalo wing sauce 0.5 cup; Ranch dressing 0.25 cup; Garlic powder 0.5 tsp

Spicy, creamy buffalo chicken dip packed with shredded chicken is a high protein, family-favorite game-day appetizer. This crowd-pleasing dip delivers bold heat and addictive cheesy goodness.

Cook 25 min Difficulty EASY 280 kcal

#high protein #keto

Image coming soon

Ingredients

Main ingredients

Shredded cooked chicken breast 2 cups
Cream cheese (softened) 8 oz
Sour cream 0.5 cup
Shredded cheddar cheese 1 cup
Crumbled blue cheese 0.25 cup

Seasonings/Sauce

Buffalo wing sauce 0.5 cup
Ranch dressing 0.25 cup
Garlic powder 0.5 tsp

Nutrition summary

Carbohydrates 5 g 7%

Protein 18 g 26%

Fat 20 g 67%

Serving size 120g

Cooking steps

1

Preheat oven to 375°F (190°C) and lightly grease a small baking dish.
2

In a medium bowl, blend softened cream cheese and sour cream until smooth using a spatula.
3

Stir in buffalo wing sauce, ranch dressing, and garlic powder for an even flavor base.
4

Fold in shredded chicken, half of the shredded cheddar, and all the blue cheese until evenly combined.
5

Spread mixture into the baking dish, sprinkle remaining cheddar on top, and bake uncovered for 20–25 minutes until bubbling and slightly browned.
6

Let the dip rest for 5 minutes for optimal scoopable texture before serving hot with your favorite dippers.

Personalized Q&A

Q. What's the key ingredient in this Buffalo Chicken Dip?

The star ingredient of this recipe is shredded cooked chicken breast, which is essential for the hearty, protein-rich texture. Combined with classic buffalo sauce and cheeses, the chicken gives the dip its satisfying body and signature flavor.

Q. What’s the secret to getting a perfectly creamy, scoopable dip?

For the smoothest, creamiest dip, ensure your cream cheese is softened to room temperature before mixing, and blend it thoroughly with sour cream. Baking uncovered at 375°F brings everything together while melting the cheeses without over-drying the mixture.

Q. How do you prevent this dip from becoming greasy or separating?

Use blocks of cream cheese (not the whipped kind) and combine them evenly with the sour cream before adding chicken and cheeses. Avoid overbaking—stop when the dip is bubbling and lightly brown on top but not dried out, usually in 20–25 minutes.

Q. How many calories are in each serving and what’s the protein-to-carb ratio?

Each 120g serving contains approximately 280 kcal, with 18g of protein and 5g of carbs. That means about 26% of calories come from protein, and only 7% from carbohydrates, making it a great high-protein, lower-carb appetizer.

Best Easy Buffalo Chicken Dip Recipe

AI 영양사 앤디