Low Carb Egg Breakfast: Cheese and Herb Scrambled Eggs Recipe

Fresh herbs and melted cheese stirred into soft scrambled eggs elevate a basic breakfast into something special. Low carb, high flavor, five minutes.

Cook 5 min Difficulty EASY 225 kcal
#vegetarian #keto #low carb #high protein
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Ingredients
Main ingredients
  • large eggs 4 pieces
  • shredded cheddar cheese 1.5 oz
  • unsalted butter 1 tbsp
  • fresh chives 1 tbsp
  • fresh parsley 1 tbsp
Seasonings/Sauce
  • salt 0.25 tsp
  • black pepper 0.12 tsp
Nutrition summary
Carbohydrates 2 g 3%
Protein 14 g 24%
Fat 17 g 71%
Serving size 120g
Cooking steps
  1. 1

    Crack the eggs into a mixing bowl and whisk thoroughly until fully combined and slightly frothy.

  2. 2

    Melt the unsalted butter in a nonstick skillet over medium-low heat, swirling to coat the pan evenly.

  3. 3

    Pour the beaten eggs into the skillet and let them sit undisturbed for 10–15 seconds before gently stirring with a spatula.

  4. 4

    When the eggs begin to form soft curds, add the shredded cheddar cheese, chives, and parsley. Stir gently to integrate, ensuring cheese melts but eggs remain creamy.

  5. 5

    Season with salt and black pepper, then remove from the heat while the scrambled eggs are still slightly moist. Serve immediately for best texture.

Personalized Q&A
Q. What's the key ingredient that makes these scrambled eggs special?
The combination of fresh herbs—chives and parsley—and shredded cheddar cheese gives these scrambled eggs their unique flavor and freshness. The herbs add a bright, aromatic lift, while the cheese melts into the eggs for a creamy, rich texture.
Q. What is the most important cooking tip to achieve creamy scrambled eggs?
Maintaining medium-low heat and gentle stirring is vital. Start with the eggs undisturbed for a few seconds, then stir softly. Adding cheese and herbs when the eggs are just beginning to set helps ensure a creamy, soft finish without overcooking.
Q. How do I prevent my scrambled eggs from becoming rubbery?
Remove the eggs from heat while still moist and slightly underdone. The residual heat will finish cooking them. Avoid high heat or constant stirring, which can dry out the texture. Serve immediately to preserve softness.
Q. What is the nutritional breakdown per serving?
Each serving is approximately 120g, containing 225 kcal, 2g of carbs (3.6%), 14g of protein (24.9%), and 17g of fat (71.5%). This makes the dish very low in carbohydrates and high in fat and protein, ideal for a low carb breakfast.
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