Best Easy Sev Usal Recipe

Sev Usal is a crunchy, savory Indian snack seasoned with aromatic spices, perfect for tea time. This addictive vegetarian nibble is a family pantry staple and a crowd-pleaser at gatherings.

Cook 45 min Difficulty NORMAL 350 kcal
#vegetarian #indian snack #high carb #tea time
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Ingredients
Main ingredients
  • dried white peas 1 cup
  • onion 1 cup
  • tomato 1 cup
  • potato 1 cup
  • sev (crunchy chickpea noodles) 2 cups
  • cilantro 0.25 cup
Seasonings/Sauce
  • vegetable oil 2 tbsp
  • ginger-garlic paste 2 tsp
  • green chili 2 pieces
  • ground cumin 1 tsp
  • ground coriander 1 tsp
  • turmeric powder 0.5 tsp
  • garam masala 1 tsp
  • red chili powder 0.5 tsp
  • salt 1 tsp
Nutrition summary
Carbohydrates 52 g 60%
Protein 11 g 13%
Fat 9 g 27%
Serving size 210g
Cooking steps
  1. 1

    Soak dried white peas overnight, then drain. Boil peas with water in a saucepan over medium heat until soft, about 20 minutes; keep aside.

  2. 2

    Heat vegetable oil in a deep skillet over medium heat. Add chopped onions and sauté until translucent, around 3 minutes.

  3. 3

    Stir in ginger-garlic paste and chopped green chilis. Cook for 1 minute to release aroma, stirring gently.

  4. 4

    Add chopped tomatoes and diced potatoes. Sprinkle ground cumin, coriander, turmeric, and red chili powder. Cook on medium heat until tomatoes are soft and potatoes are just tender, about 8 minutes.

  5. 5

    Mix in boiled peas, garam masala, and salt. Add 1 cup water, then simmer uncovered over low-medium heat for 10 minutes to allow flavors to meld and thicken the curry slightly.

  6. 6

    To assemble, spoon hot pea curry into serving bowls. Top generously with sev and chopped cilantro just before serving for crunch. Serve immediately to prevent sev from soaking up liquid.

Personalized Q&A
Q. What's the key ingredient in this Sev Usal recipe?
The core ingredient in Sev Usal is dried white peas, which form the hearty and flavorful base of the curry. They provide a satisfying texture and absorb the aromatic spices, while the crunchy sev topping defines the final taste and signature bite.
Q. What cooking techniques are essential for authentic Sev Usal?
Key techniques include boiling the soaked white peas until tender, sautéing aromatics like onions and spices over medium heat for depth of flavor, and simmering the curry slowly to allow textures and flavors to meld. Topping with sev at the end ensures crunch, so timing and heat sequencing are crucial.
Q. How do I prevent the sev from becoming soggy in Sev Usal?
To maintain the sev's signature crunch, always add it as the final topping just before serving. Assemble each portion individually and serve immediately to prevent the sev from absorbing moisture from the hot curry and losing its crisp texture.
Q. How many calories and macronutrients are in each serving?
Each serving of Sev Usal contains approximately 350 kcal, with 52g carbohydrates (60% of calories), 11g protein (13%), and 9g fat (27%). It is a snack rich in carbs with moderate protein and fat content.
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