Best Easy Sago Kheer Recipe

Sago Kheer is a creamy Indian rice pudding infused with cardamom, saffron, and topped with nuts. This beloved dessert is served at family celebrations, festivals, and religious occasions across India.

Cook 45 min Difficulty EASY 205 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • sago (sabudana) 1 cup
  • whole milk 4 cups
  • sugar 0.75 cup
  • cashews 12 pieces
  • almonds 12 pieces
Seasonings/Sauce
  • cardamom powder 1 tsp
  • saffron strands 0.25 tsp
  • ghee 2 tbsp
Nutrition summary
Carbohydrates 37 g 72%
Protein 4 g 8%
Fat 5 g 20%
Serving size 120g
Cooking steps
  1. 1

    Rinse sago thoroughly in cold water, then soak it for 30 minutes ensuring all pearls are hydrated.

  2. 2

    In a thick-bottomed pan, heat 1 tablespoon ghee over medium heat. Add the soaked sago and stir gently for 2 minutes.

  3. 3

    Pour in the milk and bring to a gentle boil, stirring frequently to prevent sticking. Lower the heat and simmer for 20 minutes, letting sago turn translucent.

  4. 4

    Add sugar, cardamom powder, and saffron strands. Stir continuously until the sugar dissolves and kheer thickens, about 10 minutes.

  5. 5

    In a separate skillet, heat remaining ghee and lightly roast cashews and almonds until golden. Garnish the kheer with roasted nuts before serving.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The key ingredient in Sago Kheer is sago (sabudana), which provides the classic chewy texture and absorbs the creamy flavors of milk and spices that define this dessert.
Q. How do I prevent Sago Kheer from sticking to the pan?
To avoid sticking, use a thick-bottomed pan and stir the kheer frequently, especially during simmering. Maintaining medium to low heat and regular stirring ensures even cooking and prevents the sago or milk from scorching.
Q. What gives Sago Kheer its creamy texture?
The creaminess comes from simmering whole milk slowly with the sago until the pearls turn soft and translucent. This gentle cooking process on low heat creates the rich texture without overcooking or drying the pudding.
Q. How many calories and carbs are in each serving?
Each serving of Sago Kheer (120g) provides about 205 kcal with 37g of carbohydrates, making it a moderate-carb dessert. The carb content constitutes approximately 72% of total calories, as reflected in the nutrition breakdown.
Q. Which seasoning elevates the flavor the most?
Cardamom powder and saffron strands are the most impactful seasonings, infusing the kheer with aromatic warmth and delicate color, enhancing the overall flavor profile and festive appeal.
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