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Best Easy White Radish and Beef Soup Recipe

Name: Best Easy White Radish and Beef Soup Recipe
Total time: 90 min
Yield: 350 g
Ingredients: beef brisket 12 oz; white radish 3 cups; yellow onion 1 small; scallion 2 stalks; water 8 cups; sea salt 1.5 tsp; black pepper 0.5 tsp; garlic 3 cloves; soy sauce 1 tbsp

Tender beef and sweet white radish simmer together in a clear, nourishing broth. This high protein, healthy family soup is low calorie and a warming wintertime staple.

Cook 90 min Difficulty NORMAL 210 kcal

#high protein #low carb #bariatric friendly

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Ingredients

Main ingredients

beef brisket 12 oz
white radish 3 cups
yellow onion 1 small
scallion 2 stalks
water 8 cups

Seasonings/Sauce

sea salt 1.5 tsp
black pepper 0.5 tsp
garlic 3 cloves
soy sauce 1 tbsp

Nutrition summary

Carbohydrates 8 g 15%

Protein 24 g 46%

Fat 8 g 39%

Serving size 350g

Cooking steps

1

Rinse the beef brisket under cold water, then place it in a large pot with 8 cups of water. Bring to a rapid boil over high heat to remove impurities for 3 minutes.
2

Discard the first boil water, rinse the beef, and refill the pot with 8 cups of fresh water. Add beef, sliced onion, and garlic. Bring back to a gentle boil over medium-high heat.
3

Once boiling, reduce the heat to low, skim any foam, and simmer uncovered for 60 minutes for maximum beef tenderness.
4

Peel and cut the white radish into thick bite-sized wedges. After the soup has simmered for 1 hour, add the radish and continue simmering gently for 30 more minutes.
5

Season the soup with salt, soy sauce, and black pepper. Just before serving, add chopped scallion. Simmer 5 more minutes, taste, and adjust seasoning if needed before serving hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The key ingredients in this soup are beef brisket and white radish. The beef provides rich, savory flavor and high protein, while the white radish contributes natural sweetness and a tender, clean texture that defines the broth.

Q. What is the most important cooking step for flavor?

Simmering the beef brisket slowly for an hour, then adding the white radish to cook until tender, is critical. The long simmer ensures the meat becomes soft and infuses the broth, while gentle heat preserves clarity and develops sweetness from the radish.

Q. How do I keep the soup clear and avoid muddy flavor?

It’s essential to blanch the beef brisket first and discard the initial boil water, then rinse before simmering. Skimming foam during the simmer and cooking over low heat will maintain a clear, clean-tasting broth.

Q. What are the nutrition facts per serving?

Each 350g serving provides approximately 210 kcal, with 24g protein (46% of calories), 8g carbohydrates (15%), and 8g fat (39%). This makes the soup high in protein and low in carbs, suitable for health-conscious diets.

Best Easy White Radish and Beef Soup Recipe

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