Back to list

High Calorie Breakfast: Full American Breakfast with Hash Browns Recipe

Name: High Calorie Breakfast: Full American Breakfast with Hash Browns Recipe
Total time: 45 min
Yield: 420 g
Ingredients: large eggs 8 pieces; bacon strips 8 pieces; breakfast sausage links 8 pieces; russet potatoes 3 pieces; white sandwich bread 4 slices; unsalted butter 4 tbsp; vegetable oil 5 tbsp; salt 2 tsp; black pepper 1 tsp

Eggs, bacon, sausage, hash browns, toast — the full American breakfast spread. High calorie, unapologetic, and the reason diners exist.

Cook 45 min Difficulty NORMAL 950 kcal

#mediterranean

Image coming soon

Ingredients

Main ingredients

large eggs 8 pieces
bacon strips 8 pieces
breakfast sausage links 8 pieces
russet potatoes 3 pieces
white sandwich bread 4 slices
unsalted butter 4 tbsp
vegetable oil 5 tbsp

Seasonings/Sauce

salt 2 tsp
black pepper 1 tsp

Nutrition summary

Carbohydrates 60 g 25%

Protein 33 g 14%

Fat 61 g 58%

Serving size 420g

Cooking steps

1

1. Peel and grate russet potatoes; rinse in cold water and squeeze out excess moisture to ensure crisp hash browns.
2

2. In a large skillet over medium-high heat, add 3 tbsp vegetable oil, spread grated potatoes in a thin layer, season with half the salt and pepper, and cook for 4–5 minutes per side until golden brown and crispy.
3

3. In a second pan, cook bacon strips over medium heat, turning occasionally, until deeply crisp, then drain on paper towels.
4

4. In the same pan used for bacon, add sausage links and cook over medium-low for about 8–10 minutes, rolling to brown evenly.
5

5. Toast white sandwich bread with 2 tbsp unsalted butter in a hot skillet or toaster until golden.
6

6. Wipe bacon pan briefly, then add remaining butter. Crack eggs and gently fry over medium-low heat for 3–4 minutes, basting with butter for even cooking; season with remaining salt and pepper.
7

7. Arrange hash browns, bacon, sausage, toast, and eggs onto plates, serve immediately to enjoy optimal textures.

Personalized Q&A

Q. What's the key ingredient in this Full American Breakfast with Hash Browns Recipe?

The combination of eggs, bacon, sausage, hash browns, and toast forms the foundation of this classic breakfast. Hash browns stand out as the textural centerpiece, contributing crispiness and a hearty potato flavor, while eggs, bacon, and sausage add protein and depth. The buttered toast rounds out the dish, providing comforting balance.

Q. What heat and timing details are crucial for crisp hash browns?

Hash browns require cooking over medium-high heat with enough oil to encourage golden browning. The potatoes must be squeezed dry before frying to prevent sogginess. Each side cooks for 4–5 minutes, ensuring proper crispness without burning. Precise heat control and timing yield the ideal crunch.

Q. How can I avoid overcooking the eggs and bacon?

Eggs should be cooked over medium-low heat and basted in butter for a tender texture. For bacon, cooking at medium heat and removing strips once crispy prevents burning or excessive toughness. Don’t cook eggs at high temperature, as this may cause rubbery whites or dry yolks.

Q. How many calories and what is the macronutrient ratio per serving?

Each serving contains approximately 950 kcal. The macronutrient breakdown is: carbohydrates 60g (25%), protein 33g (14%), and fat 61g (58%). This breakfast is high in calories and fat, with moderate protein and carbohydrates for substantial energy.

Q. What makes this breakfast Mediterranean-tagged despite its American roots?

While the dish is American, vegetable oil, eggs, and potatoes align with Mediterranean dietary principles. The meal avoids heavy cream and processed cheeses, featuring whole ingredients and varied textures. However, Mediterranean influences are mild, as the recipe is protein and fat-rich.

High Calorie Breakfast: Full American Breakfast with Hash Browns Recipe

AI 영양사 앤디