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Best Easy Papad Roll Recipe

Name: Best Easy Papad Roll Recipe
Total time: 40 min
Yield: 190 g
Ingredients: large plain papads (urad dal papad) 4 pieces; potatoes (boiled) 1.5 cups; green peas (cooked) 0.5 cup; onion (finely chopped) 0.5 cup; carrot (grated) 0.25 cup; paratha (frozen or homemade) 4 pieces; garam masala 1 tsp; red chili powder 0.5 tsp; cumin seeds 0.5 tsp; salt 1 tsp; fresh cilantro (chopped) 2 tbsp; oil 2 tbsp

Papad Roll is a popular Indian street food wrap with a flavorful vegetarian filling in a flaky paratha. This satisfying snack is perfect for family outings and makes a fun, portable meal.

Cook 40 min Difficulty NORMAL 320 kcal

#vegetarian #indian street food #family snack #portable meal

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Ingredients

Main ingredients

large plain papads (urad dal papad) 4 pieces
potatoes (boiled) 1.5 cups
green peas (cooked) 0.5 cup
onion (finely chopped) 0.5 cup
carrot (grated) 0.25 cup
paratha (frozen or homemade) 4 pieces

Seasonings/Sauce

garam masala 1 tsp
red chili powder 0.5 tsp
cumin seeds 0.5 tsp
salt 1 tsp
fresh cilantro (chopped) 2 tbsp
oil 2 tbsp

Nutrition summary

Carbohydrates 44 g 55%

Protein 7 g 9%

Fat 12 g 36%

Serving size 190g

Cooking steps

1

Heat 2 tbsp oil in a nonstick skillet over medium heat, add cumin seeds, and when fragrant, stir in onions and sauté until golden brown.
2

Add boiled potatoes, cooked green peas, grated carrot, garam masala, red chili powder, and salt. Cook mixture for 5-6 minutes on medium heat, stirring frequently to prevent sticking.
3

Remove pan from heat and mix in chopped cilantro; let the filling cool for 5-10 minutes.
4

Prepare each papad by quickly sprinkling with water or holding over steam to soften, then spread a portion of the cooled vegetable mixture evenly and roll tightly.
5

Heat a paratha on a skillet on low-medium heat until crisp on both sides and place the papad roll in the center. Wrap snugly, then cook seam side down for 1 minute to seal. Serve hot for maximum flakiness.

Personalized Q&A

Q. What's the key ingredient in this Papad Roll recipe?

The defining ingredient is the papad (urad dal papad), which provides a signature crunch and unique savory flavor to the roll. Its combination with a spiced potato and veggie filling wrapped in flaky paratha gives this snack its classic street-food appeal.

Q. How can I prevent the papad from cracking when rolling?

To prevent cracking, always soften the papad first by lightly sprinkling water or holding it briefly over steam. This step ensures flexibility and makes rolling easier, leading to rolls that hold together without tearing.

Q. What is the recommended heat control while preparing the filling?

Sauté the aromatics and vegetables over medium heat to avoid burning and ensure even cooking. Stir the filling regularly—especially after adding spices and potatoes—to keep moisture balanced and prevent sticking.

Q. How many calories and what is the macronutrient breakdown per serving?

Each serving contains 320 kcal, with approximately 44g carbohydrates (55% of calories), 7g protein (9%), and 12g fat (36%). This makes the Papad Roll a hearty, energy-rich snack.

Q. What gives Papad Roll its satisfying texture?

The combination of a crisp papad, creamy potato and vegetable filling, and flaky paratha results in layers of crunch and softness. Cooking the paratha just until it's crisp on both sides ensures the perfect handheld snack.

Best Easy Papad Roll Recipe

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