Best Easy Hand Pulled Noodles with Lamb Recipe

Fresh hand-pulled noodles are served in a rich lamb broth with tender meat and chili oil. This high protein Northwestern Chinese family dish showcases artisanal noodle-making at its finest.

Cook 120 min Difficulty HARD 540 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • All-purpose flour 3 cups
  • Water 1.25 cups
  • Lamb shoulder (boneless, trimmed) 1.5 lbs
  • Scallions 4 pieces
  • Ginger (sliced) 6 slices
  • Baby bok choy 8 oz
Seasonings/Sauce
  • Salt 2 tsp
  • Whole Sichuan peppercorns 1 tsp
  • Star anise 2 pieces
  • Light soy sauce 3 tbsp
  • Chili oil 3 tbsp
Nutrition summary
Carbohydrates 60 g 44%
Protein 28 g 21%
Fat 20 g 35%
Serving size 450g
Cooking steps
  1. 1

    Combine all-purpose flour and 1 teaspoon salt in a large bowl. Gradually add water while mixing, kneading until a rough dough forms. Knead for 10 minutes until smooth, then cover and let rest for 1 hour.

  2. 2

    While the dough rests, cut the lamb shoulder into large chunks. Bring a large pot of water to a boil, add lamb pieces, blanch for 2 minutes, then drain and rinse to remove impurities.

  3. 3

    In a clean pot, add blanched lamb, ginger, scallions, Sichuan peppercorns, star anise, and enough water to cover by 2 inches. Bring to a boil, reduce to a gentle simmer, cover, and cook for 60 minutes, skimming any foam occasionally.

  4. 4

    While the broth simmers, divide rested dough into 8 pieces. Roll each into a thick rope; cover and let rest another 20 minutes. Oil your hands and workspace. Stretch each rope gently, slapping against the counter, to hand-pull into long noodles. Boil them in salted water for 2–3 minutes until springy and just cooked.

  5. 5

    Once lamb is tender, strain broth and discard aromatics. Return broth to a simmer, adjust seasoning with soy sauce and salt. Add baby bok choy and cook until just wilted, about 1 minute.

  6. 6

    To serve, portion boiled noodles into bowls, ladle lamb and broth over, top with bok choy, and finish with a generous drizzle of chili oil.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The standout ingredient is lamb shoulder, which lends a deep, robust flavor to the broth and provides tender chunks of meat. Combined with handmade noodles, it defines the hearty character unique to this Northwestern Chinese dish.
Q. Which seasoning makes the biggest difference in flavor?
Whole Sichuan peppercorns and star anise infuse the broth with aromatic complexity and a subtle tingling sensation, balancing the richness of lamb and enhancing the signature regional taste.
Q. How do I prevent the hand-pulled noodles from being overcooked or mushy?
After hand-pulling, boil the noodles in salted water for just 2 to 3 minutes until they're springy with a slight chew. Immediate draining keeps them from becoming soggy, ensuring classic texture.
Q. What are the nutrition highlights per serving?
Each serving contains about 540 kcal, with 60g carbohydrates (44%), 28g protein (21%), and 20g fat (35%). This dish is high in protein and satisfies hearty appetites.
Q. Why is resting the dough important for hand-pulled noodles?
Resting the dough gives gluten time to relax, making it more elastic and much easier to stretch into long, even noodles without tearing—a key for achieving authentic hand-pulled noodle texture.
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