Best Easy Uchepos Recipe

Fresh corn tamales from Michoacán made with sweet, ground corn and wrapped in fresh husks. These vegetarian family tamales celebrate the pure, naturally sweet flavor of seasonal corn.

Cook 75 min Difficulty NORMAL 235 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • fresh corn kernels 4 cups
  • fresh corn husks 12 pieces
  • baking powder 1 tsp
  • whole milk 0.5 cup
Seasonings/Sauce
  • unsalted butter 4 tbsp
  • sugar 2 tbsp
  • salt 0.5 tsp
Nutrition summary
Carbohydrates 42 g 71%
Protein 5 g 8%
Fat 6 g 21%
Serving size 145g
Cooking steps
  1. 1

    Soak the fresh corn husks in warm water for at least 30 minutes until softened and pliable.

  2. 2

    Pulse fresh corn kernels in a food processor to form a coarse paste, ensuring some texture remains for a tender tamale.

  3. 3

    In a mixing bowl, combine the ground corn, baking powder, milk, unsalted butter, sugar, and salt; mix thoroughly until a moist, cohesive dough forms.

  4. 4

    Lay softened corn husks flat and spoon about 1/2 cup of the dough onto the center, then fold the husks to enclose the filling tightly.

  5. 5

    Arrange the filled tamales upright in a steamer, cover, and steam over medium heat for 60–75 minutes, checking periodically for doneness. The dough should be set and no longer sticky when tested.

Personalized Q&A
Q. What's the key ingredient in this Best Easy Uchepos Recipe?
The core ingredient is fresh corn kernels. Their sweet, tender flavor defines uchepos and gives the tamales their signature moist texture and natural sweetness. Using seasonal fresh corn ensures an authentic taste.
Q. Why is heat control important when steaming uchepos?
Maintaining medium heat during steaming is crucial. Too high can make the tamales crack or dry out, while too low may result in undercooked dough. Steaming for 60–75 minutes ensures the uchepos set properly and hold together.
Q. How can I achieve the right texture and prevent failure?
One key tip is to avoid over-processing the corn─leave some texture for the dough. Also, check for doneness after steaming: the dough should no longer be sticky, and the tamales should peel easily from the husks. Using softened husks prevents tearing and helps maintain shape.
Q. What is the nutritional profile per serving for these uchepos?
Each serving provides about 235 kcal, with 42g carbohydrate (71% of calories), 5g protein (8%), and 6g fat (21%). The recipe is vegetarian and a great option for those seeking naturally sweet, whole food flavors.
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