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Best Easy Cream of Chicken and Rice Casserole Recipe

Name: Best Easy Cream of Chicken and Rice Casserole Recipe
Total time: 70 min
Yield: 350 g
Ingredients: chicken breast 1.5 lbs; long grain white rice 1 cup; cream of chicken soup 2 cups; milk 1 cup; frozen mixed vegetables 1 cup; salt 1 tsp; black pepper 0.5 tsp; garlic powder 0.5 tsp; dried thyme 0.5 tsp

Cream of chicken and rice casserole bakes tender chicken with rice in a velvety sauce for an effortless family dinner. This protein-packed one-dish meal is comforting, budget-friendly, and always a hit.

Cook 70 min Difficulty EASY 390 kcal

#high protein #diabetic friendly

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Ingredients

Main ingredients

chicken breast 1.5 lbs
long grain white rice 1 cup
cream of chicken soup 2 cups
milk 1 cup
frozen mixed vegetables 1 cup

Seasonings/Sauce

salt 1 tsp
black pepper 0.5 tsp
garlic powder 0.5 tsp
dried thyme 0.5 tsp

Nutrition summary

Carbohydrates 38 g 39%

Protein 24 g 25%

Fat 14 g 36%

Serving size 350g

Cooking steps

1

Preheat oven to 375°F. Use the middle rack for even heat distribution.
2

Lightly grease a 9x13-inch casserole dish. Layer uncooked rice evenly at the bottom.
3

Mix cream of chicken soup and milk thoroughly, then pour over the rice.
4

Spread mixed vegetables across the sauce, then arrange chicken breasts on top.
5

Sprinkle chicken with salt, pepper, garlic powder, and dried thyme. Cover tightly with foil and bake for 50 minutes.
6

Remove foil and bake an additional 20 minutes until chicken is fully cooked and rice is tender, letting excess moisture evaporate.
7

Rest for 10 minutes before serving to allow the sauce to thicken and flavors to meld.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Chicken breast is the star, providing the main protein and meaty texture that defines this casserole. The cream of chicken soup adds richness and binds everything together for that signature velvety consistency.

Q. Which seasoning is most important for flavor?

Salt and black pepper are essential for bringing out the natural flavors, while garlic powder and dried thyme add subtle aromatic depth. Together, these seasonings balance the creamy base and bring warmth to the dish.

Q. What is the critical step to avoid undercooked rice?

Covering the casserole tightly with foil during the initial bake is key. This traps steam, ensuring the rice cooks through. Removing the foil for the last 20 minutes lets excess moisture evaporate and prevents sogginess.

Q. How many calories and how much protein per serving?

Each 350 g serving contains about 390 kcal and delivers 24 g of protein, making it a filling, high-protein dinner suitable for those seeking balanced nutrition.

Q. What prevents the casserole from drying out?

Even moisture is maintained by mixing milk into the creamy soup and covering with foil for most of the baking time. The final uncovering phase lets the sauce thicken without drying the chicken or rice.

Best Easy Cream of Chicken and Rice Casserole Recipe

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