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Best Easy Pig Stomach Chicken Soup Recipe

Name: Best Easy Pig Stomach Chicken Soup Recipe
Total time: 200 min
Yield: 420 g
Ingredients: pig stomach, cleaned 1 piece; whole chicken (about 2.5 lbs) 1 piece; dried longan 1 oz; ginger, sliced 2 oz; water 12 cups; white peppercorns, crushed 2 tbsp; salt 2 tsp

A whole chicken is stuffed inside a pig stomach and simmered with white pepper into a warming broth. This protein-packed Cantonese family tonic is a traditional remedy for stomach health.

Cook 200 min Difficulty NORMAL 350 kcal

#high protein #diabetic friendly

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Ingredients

Main ingredients

pig stomach, cleaned 1 piece
whole chicken (about 2.5 lbs) 1 piece
dried longan 1 oz
ginger, sliced 2 oz
water 12 cups

Seasonings/Sauce

white peppercorns, crushed 2 tbsp
salt 2 tsp

Nutrition summary

Carbohydrates 3 g 3%

Protein 36 g 41%

Fat 20 g 56%

Serving size 420g

Cooking steps

1

Thoroughly clean the pig stomach by rubbing it with salt and rinsing several times under cold water; blanch in boiling water for 3 minutes, then rinse again.
2

Stuff the whole chicken into the cleaned pig stomach carefully, tucking in any loose ends of the stomach.
3

Add the water, ginger slices, dried longan, and crushed white peppercorns to a large stockpot. Gently place the stuffed pig stomach with chicken into the pot.
4

Bring to a boil over high heat, then reduce to a gentle simmer. Cover and cook for 2.5-3 hours until the pig stomach is tender and the chicken is fully cooked.
5

Carefully remove the stomach from the broth. Season the broth with salt. Slice the pig stomach and chicken, and serve hot with plenty of the peppery broth.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The core ingredients are pig stomach and a whole chicken. The pig stomach imparts a distinct flavor and texture to the soup, while the chicken provides protein-rich tenderness. The combination creates the signature comforting and nourishing character of this Cantonese classic.

Q. How do I control heat for a clear and flavorful broth?

After bringing the pot to a boil, it is essential to reduce the heat to a gentle simmer and cover the pot. Maintaining a low simmer for 2.5-3 hours allows flavors to fully develop while keeping the broth clear and not cloudy. Avoid vigorous boiling, which can make the broth murky.

Q. How do I prevent the pig stomach from turning rubbery?

Properly cleaning and initial blanching of the pig stomach are vital. During simmering, cook low and slow until the stomach yields to a fork. Overcooking at a boil may toughen it, so always keep the temperature at a gentle simmer for tender, pleasant slices.

Q. How many calories or protein are in each serving, and is this soup low in carbs?

Each serving contains 350 kcal and is packed with 36g protein. The soup is low in carbohydrates with just 3g per serving, making it a strong option for high protein and diabetic-friendly eating.

Best Easy Pig Stomach Chicken Soup Recipe

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