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High Calorie Breakfast: Waffle with Fried Chicken and Honey Recipe

Name: High Calorie Breakfast: Waffle with Fried Chicken and Honey Recipe
Total time: 50 min
Yield: 340 g
Ingredients: boneless chicken thighs 16 oz; all-purpose flour 1.25 cups; buttermilk 1 cup; eggs 2 pieces; unsalted butter 6 tbsp; milk 1 cup; maple honey 4 tbsp; baking powder 2 tsp; vegetable oil 2 cups; salt 1 tsp; black pepper 0.5 tsp; paprika 0.5 tsp

Crispy fried chicken on a golden waffle drizzled with honey. This high calorie breakfast is the sweet-savory mashup that went from Southern secret to national obsession.

Cook 50 min Difficulty HARD 790 kcal

#high protein

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Ingredients

Main ingredients

boneless chicken thighs 16 oz
all-purpose flour 1.25 cups
buttermilk 1 cup
eggs 2 pieces
unsalted butter 6 tbsp
milk 1 cup
maple honey 4 tbsp
baking powder 2 tsp
vegetable oil 2 cups

Seasonings/Sauce

salt 1 tsp
black pepper 0.5 tsp
paprika 0.5 tsp

Nutrition summary

Carbohydrates 79 g 40%

Protein 28 g 14%

Fat 37 g 46%

Serving size 340g

Cooking steps

1

1. Preheat vegetable oil in a deep skillet to 350°F, ensuring the oil holds steady at temperature for even frying.
2

2. In a bowl, combine buttermilk, eggs, and seasonings; marinate chicken thighs for at least 20 minutes for flavor infusion.
3

3. Dredge marinated chicken in all-purpose flour, pressing to adhere and shaking off excess for a crisp outer layer.
4

4. Fry chicken pieces in the hot oil for about 6–8 minutes per side, until golden brown and internal temp reaches 165°F; drain on a rack.
5

5. Prepare the waffle batter: mix all-purpose flour, baking powder, salt, milk, melted butter, and eggs; whisk until just combined.
6

6. Heat waffle iron and lightly grease, then cook batter until waffles are golden and crisp, about 4 minutes per batch.
7

7. Plate waffles, top each with fried chicken, and finish with a generous drizzle of honey for a classic sweet-savory finish.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The essential ingredient is the boneless chicken thighs, which give the dish its signature crispy texture and savory flavor. Combined with the golden waffle base, this defines the classic Southern mashup.

Q. How can I make sure the chicken turns out crispy and not greasy?

Keep the oil steady at 350°F while frying and avoid overcrowding the pan. Drain the fried chicken on a rack immediately—this prevents excess oil absorption and locks in both crunch and flavor.

Q. What should I watch for to prevent undercooked or overcooked waffles?

Preheat your waffle iron thoroughly and check that the batter is mixed just until smooth; avoid overmixing. Cook waffles for around 4 minutes, or until they're deep golden without being dry, for the perfect texture.

Q. How many calories and what is the protein-to-carb ratio per serving?

Each serving contains 790 kcal, 28g protein (14%), and 79g carbohydrates (40%). This ratio highlights a substantial protein component alongside a significant carb boost—ideal for a high calorie breakfast meal.

High Calorie Breakfast: Waffle with Fried Chicken and Honey Recipe

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