Sweet corn kernels are simmered with rice into a naturally sweet, golden porridge. This vegetarian, healthy family breakfast is gentle, low calorie, and suitable for diabetic-friendly eating plans.
Rinse the jasmine rice under cold water until the water runs clear, then drain well.
In a large pot, combine the rinsed rice, sweet corn kernels, and 6 cups of water.
Bring the mixture to a boil over high heat, then immediately reduce to a gentle simmer and stir to prevent the rice from sticking.
Simmer uncovered for 40 minutes, stirring occasionally, until the grains break down and the mixture thickens to a porridge consistency.
Season with salt and sugar in the final 5 minutes, adjusting to taste. Serve the congee hot.