Best Easy Corn Congee Recipe

Sweet corn kernels are simmered with rice into a naturally sweet, golden porridge. This vegetarian, healthy family breakfast is gentle, low calorie, and suitable for diabetic-friendly eating plans.

Cook 55 min Difficulty EASY 148 kcal
#vegetarian #diabetic friendly #low calorie #healthy breakfast
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Ingredients
Main ingredients
  • uncooked jasmine rice 0.5 cup
  • sweet corn kernels 1.5 cup
  • water 6 cup
Seasonings/Sauce
  • salt 0.5 tsp
  • sugar 1 tsp
Nutrition summary
Carbohydrates 30 g 81%
Protein 4 g 11%
Fat 1.6 g 8%
Serving size 250g
Cooking steps
  1. 1

    Rinse the jasmine rice under cold water until the water runs clear, then drain well.

  2. 2

    In a large pot, combine the rinsed rice, sweet corn kernels, and 6 cups of water.

  3. 3

    Bring the mixture to a boil over high heat, then immediately reduce to a gentle simmer and stir to prevent the rice from sticking.

  4. 4

    Simmer uncovered for 40 minutes, stirring occasionally, until the grains break down and the mixture thickens to a porridge consistency.

  5. 5

    Season with salt and sugar in the final 5 minutes, adjusting to taste. Serve the congee hot.

Personalized Q&A
Q. What's the key ingredient that creates the flavor of Corn Congee?
Sweet corn kernels are the defining ingredient in this recipe. They provide natural sweetness, a delicate aroma, and subtle pops of texture throughout the gentle congee base, making the dish both unique and comforting.
Q. How do I achieve the perfect congee texture at home?
To get the classic smooth, velvety texture, maintain a gentle simmer after the initial boil and stir occasionally. This prevents sticking and helps rice grains break down evenly, resulting in a creamy, cohesive porridge.
Q. How many calories and carbs are in one serving of this Corn Congee?
Each serving contains about 148 kcal, with 30g of carbohydrates. About 81% of the calories come from carbs, making this a gentle, lower-calorie option suitable for breakfast or light meals.
Q. How can I avoid overcooking or undercooking the rice in this congee?
Keep the heat low after boiling and simmer uncovered, stirring now and then. Allow enough time—about 40 minutes—for the rice grains to fully break down, so the congee turns creamy without becoming too thick or overly mushy.
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