Diet White Bread!

Name: Diet White Bread!
Total time: 60 min
Yield: 528 g
Ingredients: Water (mineral water) 150 ml; Leavening Agent (Baking Powder) 5 g; Fresh Eggs 220 pcs; Olive Oil 50 tbsp; Distilled Vinegar 2 ml; Salt 1 pinch (1/3 tsp); Psyllium Husk Powder 30 g; Gluten-Free Almond Flour 70 g

Flavorless white bread (no flour) for diabetes and constipation, inspired by a YouTube recipe.

Cook 60 min Difficulty EASY 1,268 kcal

#Diet Bread #Low-Calorie Baking #Healthy Bread #Whole Wheat Bread #Home Baking #Diet Control #Fitness Bread #Protein Bread #Healthy Snack #Sugar-Free Bread

Ingredients

Main ingredients

Water (mineral water) 150 ml
Leavening Agent (Baking Powder) 5 g
Fresh Eggs 4 pcs
Olive Oil 5 tbsp
Distilled Vinegar 2 ml
Salt 1 pinch (1/3 tsp)
Psyllium Husk Powder 30 g
Gluten-Free Almond Flour 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.4 g 16%

Protein 45.41 g 15%

Fat 92.98 g 69%

Serving size 528g

Cooking steps

1

Beat 4 eggs.
2

Add 150ml of water (about 40°C), two pinches of salt, and baking powder to the beaten eggs and mix.
3

Add psyllium husk powder, almond flour, 5 tablespoons of olive oil, and 1 tablespoon of vinegar. Mix. (It's okay if the powder isn't fully dissolved.)
4

Set the oven to 170°C for 50 minutes and mix.
5

Let it cool completely before eating.

Diet White Bread!

AI 영양사 앤디