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Best Easy Chamcham Recipe

Name: Best Easy Chamcham Recipe
Total time: 90 min
Yield: 80 g
Ingredients: whole milk 8 cups; lemon juice 4 tbsp; semolina 2 tbsp; sugar 2 cups; water 4 cups; rose water 2 tsp; cardamom pods 6 pieces

Chamcham is a beloved Bengali sweet crafted from fresh chhena and soaked in aromatic syrup. This iconic dessert is a highlight of family celebrations and a pride of Bengali culinary tradition.

Cook 90 min Difficulty NORMAL 210 kcal

#vegetarian #diabetic friendly #mediterranean

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Ingredients

Main ingredients

whole milk 8 cups
lemon juice 4 tbsp
semolina 2 tbsp

Seasonings/Sauce

sugar 2 cups
water 4 cups
rose water 2 tsp
cardamom pods 6 pieces

Nutrition summary

Carbohydrates 38 g 72%

Protein 5 g 10%

Fat 6 g 18%

Serving size 80g

Cooking steps

1

Bring the whole milk to a gentle boil over medium heat, stirring occasionally to prevent scorching.
2

Slowly add lemon juice while stirring, then reduce heat to low; the milk will curdle as chhena forms. Strain with a muslin cloth, rinse under cold water, and squeeze out excess moisture.
3

Transfer chhena to a bowl, mix in semolina, and knead gently for 5–7 minutes until smooth. Divide and shape into oval logs about 2 inches long.
4

In a wide pan, combine water, sugar, and cardamom pods. Bring the syrup to a simmer, then carefully add chamcham logs. Cover and cook on medium heat for 20–25 minutes, ensuring logs stay submerged and expand.
5

Once cooked, gently transfer chamcham to a bowl with some syrup, add rose water, and cool completely before serving. The texture should be soft yet hold its shape.

Personalized Q&A

Q. What's the key ingredient in this Best Easy Chamcham Recipe?

The core ingredient is fresh chhena, made from whole milk and lemon juice. It gives Chamcham its signature soft, spongy texture and forms the base of this Bengali sweet.

Q. What is the most important cooking step for perfect Chamcham texture?

Proper kneading of the chhena with semolina is crucial—knead gently for 5–7 minutes to ensure smoothness and structure, but avoid overworking, as this can make the Chamcham dense or rubbery.

Q. How do you prevent overcooking the Chamcham logs in syrup?

Simmer the shaped logs gently for 20–25 minutes, keeping them submerged. If cooked too long or at high heat, the Chamcham may break apart or lose moisture, so monitor closely and use medium heat.

Q. What is the calorie content and macronutrient ratio per serving?

Each serving contains about 210 kcal, with 38g carbohydrates (72%), 5g protein (10%), and 6g fat (18%), reflecting the sweet's emphasis on carbs but a moderate protein content from chhena.

Q. Is Chamcham suitable for vegetarians or those on a diabetic-friendly diet?

Yes, Chamcham is vegetarian since it uses dairy and no meat. The recipe qualifies as diabetic-friendly due to a moderate carb content (38g per serving) and absence of high glycemic flour, but portion control is still advised.

Best Easy Chamcham Recipe

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