Best Easy Sitaphal Kulfi Recipe

Sitaphal Kulfi is India's traditional dense, creamy frozen dessert made with slow-reduced milk and aromatic flavors. This beloved family treat is the perfect summer indulgence at celebrations and casual gatherings.

Cook 90 min Difficulty EASY 228 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • Whole milk 4 cups
  • Sweetened condensed milk 0.5 cup
  • Heavy cream 0.5 cup
  • Sitaphal pulp (custard apple, seeded and pureed) 1.5 cups
  • Chopped pistachios 2 tbsp
Seasonings/Sauce
  • Sugar 0.25 cup
  • Cardamom powder 0.5 tsp
  • Rose water 1 tsp
Nutrition summary
Carbohydrates 27 g 47%
Protein 6 g 11%
Fat 11 g 42%
Serving size 110g
Cooking steps
  1. 1

    Pour the whole milk into a heavy-bottomed pan and place over medium heat. Bring to a gentle simmer, stirring frequently so the base does not catch or burn.

  2. 2

    Continue simmering the milk, stirring and scraping the sides, until it reduces to about half its original volume (approximately 35 minutes). This step gives kulfi its signature dense texture.

  3. 3

    Add the sweetened condensed milk and sugar to the reduced milk, stirring well to fully dissolve. Simmer for 4-5 minutes, then add the heavy cream for extra richness.

  4. 4

    Remove the pan from heat and let the mixture cool to room temperature. Once cooled, fold in the sitaphal pulp, cardamom powder, and rose water. Gently mix in chopped pistachios.

  5. 5

    Pour the kulfi base into molds or bowls. Freeze for at least 6 hours or until completely set. Before serving, briefly dip molds in warm water to release kulfi.

Personalized Q&A
Q. What's the key ingredient in this Sitaphal Kulfi recipe?
The key ingredient is sitaphal pulp (custard apple), which gives the kulfi its signature fruity sweetness and creamy smoothness. Combined with reduced milk, its natural flavors define this classic dessert.
Q. Why is slow-reducing the milk important for kulfi?
Slowly reducing the milk over medium heat allows water to evaporate, concentrating the milk solids for a denser, silkier texture that's characteristic of authentic kulfi. It's essential not to rush this step to prevent burning and to achieve the correct consistency.
Q. How do I avoid graininess or ice crystals in my kulfi?
Ensure the milk mixture is thoroughly reduced, well-mixed, and fully cooled before freezing. Incorporating heavy cream and condensed milk helps avoid ice crystal formation, resulting in a creamy texture. Stirring frequently while reducing also prevents a grainy outcome.
Q. What is the nutritional breakdown per serving?
Each serving provides around 228 kcal, with 27g carbs (47% of calories), 6g protein (11%), and 11g fat (42%). This makes it a treat rich in carbohydrates and fat, typical of traditional Indian frozen desserts.
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