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Best Easy Cantonese Style Lobster Recipe

Name: Best Easy Cantonese Style Lobster Recipe
Total time: 30 min
Yield: 250 g
Ingredients: live lobster 2 lbs; scallions 6 stalks; fresh ginger 2 oz; cornstarch 0.25 cup; egg white 1 pieces; neutral oil 0.25 cup; Shaoxing wine 2 tbsp; light soy sauce 1 tbsp; sea salt 0.5 tsp; white pepper 0.25 tsp; sugar 0.5 tsp

Succulent Cantonese lobster stir-fried with ginger and scallion is a high protein celebration dish. A fresh, family feast centerpiece with clean, elegant flavor.

Cook 30 min Difficulty NORMAL 270 kcal

#high protein #mediterranean

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Ingredients

Main ingredients

live lobster 2 lbs
scallions 6 stalks
fresh ginger 2 oz
cornstarch 0.25 cup
egg white 1 pieces
neutral oil 0.25 cup

Seasonings/Sauce

Shaoxing wine 2 tbsp
light soy sauce 1 tbsp
sea salt 0.5 tsp
white pepper 0.25 tsp
sugar 0.5 tsp

Nutrition summary

Carbohydrates 10 g 15%

Protein 26 g 39%

Fat 11 g 37%

Serving size 250g

Cooking steps

1

Dispatch and clean the live lobster, then chop it into 2-inch pieces. Crack the claws for even cooking.
2

Pat lobster dry and toss with egg white and cornstarch to coat lightly and evenly.
3

Heat a large wok over high heat until just smoking, then add half the neutral oil. Sear lobster pieces in a single layer for 3–4 minutes, turning once for color, then remove from wok.
4

Add remaining oil to the wok with sliced ginger and scallion whites. Stir-fry for 1 minute until fragrant, controlling heat to avoid browning.
5

Return lobster to the wok. Pour in Shaoxing wine, light soy sauce, sea salt, white pepper, and sugar. Stir-fry over high heat, then add scallion greens and toss for 2–3 minutes until sauce coats lobster and shells turn vivid red.
6

Transfer immediately to a platter, serve hot and garnish with additional scallion if desired.

Personalized Q&A

Q. What's the key ingredient in this recipe?

The star ingredient is fresh live lobster, which provides the delicate sweetness and signature texture of this Cantonese-style dish. Its quality and freshness define the overall flavor and presentation, making it a true celebration centerpiece.

Q. Which seasonings are essential for authentic flavor?

Shaoxing wine and light soy sauce are essential for creating the authentic savory depth, while fresh ginger and scallion highlight the traditional Cantonese aromatic base. These seasonings balance the lobster's sweetness and provide an elegant, clean finish.

Q. What is the most critical step to prevent overcooking lobster?

Searing the lobster pieces briefly over high heat and promptly removing them before finishing with the sauce ensures the meat stays tender and succulent. Avoiding prolonged cooking is key, as lobster can turn rubbery when overdone.

Q. How do you keep the lobster texture perfect?

Coating the lobster with egg white and cornstarch creates a protective layer, yielding a silky, springy texture after stir-frying. Using high heat and finishing quickly with aromatics preserves juiciness and prevents the meat from drying out.

Q. What's the nutrition breakdown and calorie content per serving?

Each serving provides approximately 270 kcal, with 26g protein (39% of calories), 10g carbohydrates (15%), and 11g fat (37%). This makes the dish a high protein choice, suitable for balanced, special-occasion meals.

Best Easy Cantonese Style Lobster Recipe

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