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Best Easy Steamed Dumpling Breakfast Recipe

Name: Best Easy Steamed Dumpling Breakfast Recipe
Total time: 40 min
Yield: 170 g
Ingredients: ground pork 12 oz; green cabbage 1 cup; scallions 4 pieces; fresh ginger 1 tbsp; egg 1 piece; dumpling wrappers 32 pieces; soy sauce 2 tbsp; sesame oil 1 tsp; rice vinegar 1 tsp; salt 0.5 tsp; black pepper 0.25 tsp

Plump steamed dumplings with savory pork and vegetable filling make a protein-rich breakfast. A fresh, family favorite with delicate, juicy flavor.

Cook 40 min Difficulty NORMAL 305 kcal

#high protein #mediterranean

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Ingredients

Main ingredients

ground pork 12 oz
green cabbage 1 cup
scallions 4 pieces
fresh ginger 1 tbsp
egg 1 piece
dumpling wrappers 32 pieces

Seasonings/Sauce

soy sauce 2 tbsp
sesame oil 1 tsp
rice vinegar 1 tsp
salt 0.5 tsp
black pepper 0.25 tsp

Nutrition summary

Carbohydrates 34 g 44%

Protein 16 g 21%

Fat 11 g 35%

Serving size 170g

Cooking steps

1

Finely chop the cabbage, scallions, and ginger. Set aside.
2

In a large mixing bowl, combine ground pork, chopped vegetables, soy sauce, sesame oil, rice vinegar, salt, pepper, and the beaten egg. Gently mix until just incorporated, being careful not to overmix.
3

Place a dumpling wrapper on your palm, add 1 heaping tablespoon of filling to the center, then moisten the edge with water and fold to seal. Repeat with all wrappers.
4

Line a steamer basket with parchment or cabbage leaves to prevent sticking. Arrange dumplings in a single layer with space between each.
5

Steam dumplings over simmering water (medium heat) for 10–12 minutes, making sure the pork is cooked through and wrappers are translucent. Serve immediately while hot.

Personalized Q&A

Q. What's the key ingredient in this recipe?

Ground pork is the core ingredient, offering rich savory flavor and juiciness; paired with cabbage and scallions, it creates the signature filling that defines these classic steamed dumplings.

Q. How do I prevent the dumplings from sticking or breaking during steaming?

To prevent sticking, line your steamer with parchment or cabbage leaves, and arrange dumplings with space in between. Avoid overfilling wrappers, and ensure edges are sealed tightly to keep filling in while steaming.

Q. What's the ideal steaming time for juicy, cooked-through dumplings?

Steaming over medium heat for 10–12 minutes is ideal. This ensures the pork filling cooks through without drying out, giving you tender, juicy dumplings with a delicately thin wrapper.

Q. How many calories and protein are there per serving?

Each serving contains approximately 305 kcal and 16g protein, making these dumplings a protein-rich breakfast option with a balanced blend of carbs and healthy fats.

Best Easy Steamed Dumpling Breakfast Recipe

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