Best Easy Pappardelle al Ragù di Lepre Recipe

Wide pasta ribbons with a slow-braised hare ragù from Tuscany. This high protein mediterranean dish is a carnivore's delight, delivering deep, gamey flavor for an unforgettable family dinner.

Cook 230 min Difficulty HARD 540 kcal
#high protein #mediterranean
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Ingredients
Main ingredients
  • bone-in hare pieces 2.5 lbs
  • pappardelle pasta (dried) 1.1 lbs
  • yellow onion 1 pieces
  • carrot 2 pieces
  • celery stalk 2 pieces
  • dry red wine 1 cup
  • canned crushed tomatoes 1 cup
  • extra-virgin olive oil 1 cup
  • fresh rosemary sprig 2 pieces
  • bay leaf 2 pieces
Seasonings/Sauce
  • garlic cloves 3 cloves
  • salt 2 tsp
  • black pepper 1 tsp
Nutrition summary
Carbohydrates 56 g 41%
Protein 31 g 23%
Fat 19 g 36%
Serving size 340g
Cooking steps
  1. 1

    Marinate the hare pieces in the red wine with 1 tsp salt, rosemary sprigs, and bay leaves for at least 3 hours in the refrigerator, turning occasionally for even flavor.

  2. 2

    Remove hare from marinade and pat dry. Heat half the olive oil in a heavy Dutch oven over medium-high. Sear hare pieces on all sides in batches until deeply browned, then transfer to a plate.

  3. 3

    Add remaining olive oil to pot. Sauté chopped onion, carrot, and celery with a pinch of salt over medium heat for 10 minutes; add chopped garlic and cook 2 minutes more until soft and fragrant.

  4. 4

    Return the hare and add strained marinade, crushed tomatoes, and bay leaves. Bring to a gentle simmer, cover, and braise on low for 2 hours, turning pieces occasionally to prevent sticking and to encourage even cooking.

  5. 5

    Lift out hare pieces. When cool enough to handle, shred the meat into bite-sized pieces, discarding bones. Return shredded meat to the sauce, season with remaining salt and black pepper, and simmer uncovered for 15 more minutes to concentrate flavor.

  6. 6

    Cook pappardelle in a large pot of boiling salted water just until al dente, then drain, reserving ½ cup pasta water.

  7. 7

    Add drained pappardelle to ragù. Toss gently over low heat, adding a splash of reserved pasta water if needed for a silky, lightly sauced finish. Serve immediately.

Personalized Q&A
Q. What's the key ingredient in this recipe?
The star ingredient is bone-in hare, which gives the ragù its classic, rustic flavor and hearty texture. The unique gamey taste of hare combined with aromatic vegetables and Tuscan herbs sets this dish apart from typical meat sauces.
Q. What's the most critical cooking step for the ragù?
Gently braising the seared hare in red wine and aromatics over low heat is essential. This not only guarantees deep flavor development but also ensures the meat becomes fork-tender and easy to shred while preventing dryness.
Q. How do I avoid dry or tough meat in this recipe?
Be sure to sear the hare well to seal in juices, and then braise it low and slow for at least 2 hours. Turning pieces occasionally and keeping the sauce gently bubbling (never boiling) will yield succulent, tender meat perfect for ragù.
Q. How many calories and how much protein does each serving provide?
Each serving is about 340g and provides roughly 540 kcal, with 31g protein (23% of calories). This makes it a satisfying, high-protein choice suited to the Mediterranean tradition.
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