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Best Easy Sopa de Fideo Recipe

Name: Best Easy Sopa de Fideo Recipe
Total time: 30 min
Yield: 300 g
Ingredients: fideo noodles 6 oz; Roma tomatoes 2 pieces; yellow onion 0.5 pieces; garlic 2 cloves; vegetable broth 4 cups; olive oil 2 tbsp; dried guajillo chile 1 pieces; kosher salt 1 tsp; black pepper 0.25 tsp

Thin toasted pasta noodles simmered in a tomato-chile broth, a Mexican family staple. This vegetarian soup is a healthy, comforting side dish that appears on dinner tables across Mexico.

Cook 30 min Difficulty EASY 180 kcal

#vegetarian #mediterranean #diabetic friendly #DASH

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Ingredients

Main ingredients

fideo noodles 6 oz
Roma tomatoes 2 pieces
yellow onion 0.5 pieces
garlic 2 cloves
vegetable broth 4 cups

Seasonings/Sauce

olive oil 2 tbsp
dried guajillo chile 1 pieces
kosher salt 1 tsp
black pepper 0.25 tsp

Nutrition summary

Carbohydrates 30 g 67%

Protein 5 g 11%

Fat 4 g 22%

Serving size 300g

Cooking steps

1

Heat 2 tbsp olive oil in a medium pot over medium heat. Add the fideo noodles and toast, stirring constantly, until golden brown, about 3–5 minutes.
2

Blend Roma tomatoes, onion, garlic, dried guajillo chile, and 1 cup of vegetable broth until smooth. Strain the puree for a silky broth.
3

Pour the tomato-chile puree into the toasted noodles. Cook, stirring, for 2–3 minutes to infuse flavor.
4

Add the remaining 3 cups of vegetable broth, salt, and pepper. Bring to a gentle boil, then reduce heat to low.
5

Simmer uncovered for 15–20 minutes, stirring occasionally, until noodles are tender and broth slightly thickened. Taste and adjust seasoning before serving.

Personalized Q&A

Q. What's the key ingredient in this Sopa de Fideo recipe?

The key ingredient is fideo noodles. Their distinct shape and toasting in olive oil define the signature flavor and texture of Sopa de Fideo, setting it apart from other soups. The noodles absorb the tomato-chile broth and add satisfying body to the dish.

Q. Why is toasting the noodles important before simmering?

Toasting the fideo noodles in olive oil helps develop a deep, nutty flavor and maintains their texture in the final soup. This step prevents the noodles from becoming mushy and enhances the aromatic base of the broth.

Q. How do I prevent the noodles from overcooking or sticking together?

Stirring the noodles frequently while toasting and again during simmering ensures they cook evenly. Keeping the simmer gentle and monitoring doneness helps the noodles stay tender yet distinct, preventing overcooking.

Q. How many calories and what is the carb-to-protein ratio per serving?

Each serving of Sopa de Fideo contains approximately 180 kcal, with 30g carbohydrates (67% of calories) and 5g protein (11%). It's a light, vegetarian soup suitable for balanced meal planning.

Best Easy Sopa de Fideo Recipe

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