Best Easy Besan Ladoo Recipe

Besan Ladoo is a classic Indian sweet made by shaping flavored dough into round, bite-sized treats. This beloved dessert is a staple at festivals, weddings, and family celebrations across India.

Cook 40 min Difficulty NORMAL 180 kcal
#vegetarian #mediterranean
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Ingredients
Main ingredients
  • Chickpea flour (besan) 2 cups
  • Powdered sugar 1 cup
  • Unsalted butter or ghee 0.75 cup
  • Roasted cashew pieces 0.25 cup
Seasonings/Sauce
  • Ground cardamom 0.5 tsp
  • Salt 0.25 tsp
Nutrition summary
Carbohydrates 18 g 39%
Protein 4 g 9%
Fat 10 g 52%
Serving size 35g
Cooking steps
  1. 1

    Heat a heavy-bottomed nonstick pan over medium-low heat, add ghee or butter, and let it fully melt and warm without browning.

  2. 2

    Add the chickpea flour to the melted fat and stir continuously, adjusting to low heat if needed to prevent burning.

  3. 3

    Keep roasting the flour for 12–15 minutes, until it becomes aromatic and turns golden, stirring constantly to avoid lumps.

  4. 4

    Once the flour is deeply toasted and nutty, remove the pan from the heat and let it cool for 7–10 minutes until just warm, not hot.

  5. 5

    Mix in powdered sugar, ground cardamom, salt, and chopped roasted cashews, combining everything thoroughly while the mixture is warm and pliable.

  6. 6

    Scoop heaped tablespoons of dough and roll each into smooth, tight balls with greased palms; let the ladoos cool and firm at room temperature before serving.

Personalized Q&A
Q. What's the key ingredient in this Besan Ladoo recipe?
The core ingredient in Besan Ladoo is chickpea flour (besan), which provides the signature nutty flavor and distinct texture. Roasting the besan in ghee is essential for developing the authentic aroma and melt-in-your-mouth quality that makes these sweets unique.
Q. What is the most important cooking point for perfect ladoos?
The most critical step is roasting the chickpea flour over medium-low heat, stirring constantly to avoid burning. Proper roasting ensures a golden color, deep flavor, and prevents raw taste, making the texture rich and aromatic.
Q. How do I make sure my ladoos aren't dry or crumbly?
To avoid dry or crumbly ladoos, ensure the fat is properly incorporated into the roasted flour and mix while the dough is just warm. Over-roasting or not enough ghee can cause crumbly texture, so follow the timing carefully and roll the ladoos when the mixture is pliable.
Q. How many calories and carbs are in one serving?
Each serving (35g) of Besan Ladoo contains approximately 180 kcal, with 18g of carbohydrates (about 39% of calories), 4g protein (9%), and 10g fat (52%), making this sweet a balanced treat for festive occasions.
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