질문하기
Thinly sliced beef is gently cooked in a velvety rice porridge until just tender. This protein-rich, healthy family congee is warming and fits perfectly into a calorie deficit or bariatric meal plan.
Rinse the jasmine rice under cold water until the water runs clear, then soak it for 10 minutes and drain well.
In a large pot, combine soaked rice, water, and sliced ginger; bring to a boil over high heat, stirring occasionally to prevent rice from sticking.
Once boiling, reduce to low heat and simmer uncovered for 55–60 minutes, stirring every 10 minutes to achieve a creamy, velvety texture.
While congee simmers, slice beef sirloin thinly across the grain for tenderness and marinate with 1 tbsp soy sauce and a pinch of salt.
When the rice has broken down and the congee is thickened, add the marinated beef and cook on low for 2–3 minutes, just until beef turns pink and tender.
Season congee with the remaining soy sauce, sesame oil, and white pepper. Taste and adjust salt if needed.
Ladle hot congee into bowls, garnish with sliced scallions, and drizzle with a little more sesame oil if desired. Serve immediately.
