Silky shrimp-and-pork wontons float alongside thin egg noodles in a clear, flavorful broth. This Cantonese family classic is high in protein and light enough for a 1200 calorie or intermittent fasting meal plan.
Mix chopped shrimp, ground pork, ginger, white pepper, half the soy sauce, and 1 teaspoon sesame oil in a bowl until slightly sticky.
Lay a wonton wrapper on a flat surface; place 1 heaping teaspoon of filling in the center, moisten the edges with water, and fold to seal. Repeat for all wontons.
Bring chicken broth to a gentle simmer over medium heat, add salt and remaining soy sauce. Separately, bring a large pot of water to a boil.
Blanch bok choy in boiling water for 1 minute, remove and set aside. In the same water, cook wontons until they float and filling is firm, about 4 minutes. Remove with a slotted spoon.
In boiling water, cook egg noodles according to package, usually 2–3 minutes. Drain well and divide among bowls. Top with bok choy, cooked wontons, and hot broth. Garnish with scallions and drizzle with remaining sesame oil.