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Best Easy Godhi Payasa Recipe

Name: Best Easy Godhi Payasa Recipe
Total time: 60 min
Yield: 120 g
Ingredients: whole wheat berries 1 cup; milk 4 cups; sugar 1 cup; cashews 0.25 cup; raisins 0.25 cup; almonds 0.25 cup; ghee 2 tbsp; cardamom powder 1 tsp; saffron strands 10 pieces

Godhi Payasa is a creamy Indian rice pudding infused with cardamom, saffron, and topped with nuts. This beloved dessert is served at family celebrations, festivals, and religious occasions across India.

Cook 60 min Difficulty NORMAL 245 kcal

#vegetarian #mediterranean #diabetic friendly

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Ingredients

Main ingredients

whole wheat berries 1 cup
milk 4 cups
sugar 1 cup
cashews 0.25 cup
raisins 0.25 cup
almonds 0.25 cup

Seasonings/Sauce

ghee 2 tbsp
cardamom powder 1 tsp
saffron strands 10 pieces

Nutrition summary

Carbohydrates 33 g 54%

Protein 6 g 10%

Fat 9 g 36%

Serving size 120g

Cooking steps

1

Wash the whole wheat berries thoroughly and soak them in water overnight for best softness.
2

Drain the wheat and pressure cook with 2 cups water until completely soft, about 25 minutes on medium heat.
3

In a heavy-bottomed saucepan, add the cooked wheat, pour in the milk, and simmer over low heat for 35–40 minutes, stirring occasionally to prevent sticking.
4

Add sugar, cardamom powder, and saffron strands; continue to cook for another 10 minutes, allowing the flavors to meld and milk to thicken.
5

Heat ghee in a small skillet, fry cashews, almonds, and raisins until golden, then add to the simmering payasa; mix well and serve warm or chilled.

Personalized Q&A

Q. What's the key ingredient in this Best Easy Godhi Payasa Recipe?

Whole wheat berries are the foundational ingredient in Godhi Payasa, setting its texture apart from rice-based puddings. The combination of milk, sugar, and a finishing touch of cardamom and saffron make this dessert uniquely aromatic and creamy.

Q. How do you prevent the payasa from sticking or burning while cooking?

Maintaining low heat and stirring occasionally are essential steps, especially after adding milk to the cooked wheat. Using a heavy-bottomed saucepan and not leaving the mixture unattended help avoid burning and ensure the pudding stays smooth.

Q. What ensures the payasa stays creamy rather than dry or lumpy?

Soaking wheat berries overnight and pressure cooking them until soft are vital for a creamy consistency. Also, slow simmering with milk and sugar—plus gentle stirring—keeps the mixture smooth. Adding fried nuts at the end preserves their texture without over-softening.

Q. How many calories and carbs are in one serving of this recipe?

Each serving of this Godhi Payasa recipe contains approximately 245 kcal and 33g of carbohydrates. Carbohydrates provide about 54% of the total calorie content, making it a sweet treat suitable for special occasions and moderate portions.

Q. What's the protein-to-carb ratio in Godhi Payasa?

This recipe offers 6g protein and 33g carbs per serving; protein makes up about 10% of calories, and carbs about 54%. While it's primarily a carb-rich dessert, the milk and nuts contribute to its protein content.

Best Easy Godhi Payasa Recipe

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