Best Easy Sichuan Spicy Peanuts Recipe

Crunchy Sichuan spicy peanuts with chili and Sichuan peppercorn are an addictive snack. A protein-rich, family-friendly treat with bold, fresh heat.

Cook 20 min Difficulty NORMAL 195 kcal
#vegetarian #keto #mediterranean #high protein
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Ingredients
Main ingredients
  • raw peanuts 2 cups
  • dried red chilies 6 pieces
  • green onion 2 pieces
Seasonings/Sauce
  • Sichuan peppercorns 2 tsp
  • oil 3 tbsp
  • salt 1 tsp
  • sugar 1 tsp
Nutrition summary
Carbohydrates 8 g 16%
Protein 8 g 16%
Fat 14 g 65%
Serving size 35g
Cooking steps
  1. 1

    Heat a large nonstick skillet over medium heat and add 3 tbsp oil. Once heated, swirl to coat the surface evenly.

  2. 2

    Add raw peanuts and stir constantly for 6–8 minutes, lowering the heat if peanuts brown too quickly. The key is even, slow roasting to prevent burning.

  3. 3

    Add dried red chilies, Sichuan peppercorns, and green onion segments. Continue to stir-fry for 2–3 minutes until chilies darken and spices sizzle, but do not burn.

  4. 4

    Sprinkle salt and sugar evenly, continue to toss for 1 minute to distribute seasoning and help draw out nutty aroma.

  5. 5

    Transfer peanuts to a tray lined with paper towel. Cool completely for maximum crunch before serving. Store airtight after fully cooled.

Personalized Q&A
Q. What's the key ingredient that creates the signature flavor in Sichuan Spicy Peanuts?
The combination of raw peanuts and Sichuan peppercorns is essential. The peanuts provide crunch and natural nuttiness, while the peppercorns deliver that signature numbing heat unique to Sichuan cuisine. Dried chilies round out the spice profile, making this snack distinctly bold.
Q. How do I avoid burning the peanuts during roasting?
Keep the heat at medium and stir constantly, especially once the oil is hot. If the peanuts start to brown rapidly, lower the heat. They should gradually turn golden while staying crunchy—not bitter or burnt. It’s crucial not to rush this step for the best texture.
Q. Are these peanuts suitable for a high-protein or keto diet?
Yes, each serving offers 8g protein and 14g fat with just 8g carbs, making it both high-protein and keto-friendly. The fat represents about 65% of calories, with carbs at 16%, fitting well into low-carb or ketogenic plans.
Q. What gives these peanuts their addictive texture?
Slow, even roasting in oil is the secret. Cooling the peanuts completely after cooking locks in crunch. If you skip proper cooling or rush the process, they may turn soggy instead of crisp.
Q. How many calories are in a serving and what’s the macronutrient ratio?
Each 35g serving provides about 195 kcal, with 16% of calories from carbs (8g), 16% from protein (8g), and 65% from fat (14g). This makes it a balanced, energy-rich snack suitable for active lifestyles.
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